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Spiritual Mixtape

Spiritual Mixtape

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Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.

Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.

If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.

Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.

Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com

Hosted on Acast. See acast.com/privacy for more information.

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    Épisodes
    • Episode 153: Intuitive Reading - Pluto Cazimi with the Sun, Aquarius Season Begins and Breathwork to match this Energy
      Jan 19 2026

      There’s always a journey between the stories we tell to soften the truth we know in our hearts — and the life we choose to lead on the outside. Staying in half-truths creates more overwhelm than momentum. This week, the stories stop working. Each day this working week there is a new energy signature pulling and drawing you back to your own story. Monday activates all of us, so it’s vital to stay connected to YOUR vision — what you’re creating and what you’re committed to.


      Practices for the week

      ⭐️Vision Drop for January - Inside the membership ​​https://spiritual-mixtape.circle.so/c/the-monthly-drop/january-drop-vision-is-a-frequency-we-re-9db9ad72-62bc-4c76-94cc-4845270cdd7d

      ⭐️Press Pause - The 30 minute breathwork in the membership. Or the shorter one on Youtube. https://youtu.be/d2LrbOJIB6s

      ⭐️Breathwork Party replay from the New Moon In Capricorn -Inside the membership


      You can read the full update — with:

      ⭐️ A closer look at the dates

      ⭐️ The weekly ritual

      ⭐️ Breathwork suggestions to partner with and amplify the energy

      — inside our free community.


      Join by creating your account → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

      For updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtape


      Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.


      Hosted on Acast. See acast.com/privacy for more information.

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      11 min
    • Episode 152 : Karmic Contracts, Timeline Shifts & Eclipse Prep
      Jan 14 2026

      This week moves through a liminal, in-between space where old timelines overlap with what’s trying to emerge. Vision still matters — not tightly held, but gently protected — as unresolved agreements and karmic contracts rise to the surface.


      January’s three moons shape this transition: the Full Moon in Cancer brings emotional closure, the upcoming New Moon in Capricorn sets structural terms, and the final Full Moon in Leo at month’s end begins writing conclusions. Four rare Cazimi transits clarify truth around values, action, communication, and power — offering information before the eclipse cycle shifts direction.


      This is not a week to force outcomes. It’s a week to release what no longer belongs to you, trust timing over effort, and allow shared timelines to resolve without taking responsibility for others’ unfinished work.


      Inside the free community:

      – A closer look at the week’s energy

      – A journal ritual to navigate the next three weeks

      – Resources on karmic release and cord reattaching

      – Practices to support vision through the eclipse lead-up

      Join by creating your account → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986


      🎧 Recommended practice:

      The 7-Day Vision Frequency series to stabilise the energy you want to carry forward.

      ​​https://spiritual-mixtape.circle.so/c/the-monthly-drop/january-drop-vision-is-a-frequency-we-re-9db9ad72-62bc-4c76-94cc-4845270cdd7d

      For updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtape

      Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.


      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      14 min
    • Episode 151 : Energy Update January 5–11, 2026: Global Shifts, Intuition & Vision for the Year Ahead
      Jan 4 2026

      The first full week of 2026 expands the energy we closed 2025 with: the story didn’t begin with you, but you’re deciding what you carry forward. Over the next 12–16 weeks, life is viewed through the global stage — systems shifting, pressure building, and intuition becoming non-negotiable. This week isn’t about fixing the mess. It’s about recognising the moment you’re in, sharpening your vision within it, and choosing to let the turbulence fuel you rather than drain you.


      You can read the full update — with:

      ⭐️ A closer look at the dates

      ⭐️ The weekly ritual

      ⭐️ Breathwork suggestions to partner with and amplify the energy

      — inside our free community.


      Join by creating your account → https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

      For updates from Daisy and the Spiritual Mixtape community → https://stan.store/SpiritualMixtape

      Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.


      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      10 min
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