Épisodes

  • Re·In·Tro·Duc·Tion

    Re·In·Tro·Duc·Tion
    Nov 11 2023
    My name is Erika, your host, Welcome to Season 3 of this HAPPY LIVING TOOLS Podcast! Reminding YOU that Life doesn't have to be perfect for YOU TO BE HAPPY
    Afficher plus Afficher moins
    6 min
  • Setting Boundaries and Replenishing

    Setting Boundaries and Replenishing
    Jun 2 2023
    Saying yes, when we really mean no = RESENTMENT = Biggest drain of energy! Don't build up resentment. Instead, treasure your time and harness PEACE. Reflect: What nourishes you? What refuels your body? What brings you back to life? What makes you feel abundant? As always, happy listening and remember that life doesn't have to be perfect for you to be happy.
    Afficher plus Afficher moins
    5 min
  • Let's Talk About STRESS Baby

    Let's Talk About STRESS Baby
    May 5 2023

    Life will ALWAYS happen, each and everyday. There is plenty to be grateful for but sometimes the darkness and tough times over shadow all the good. Today we Kick Off our FEEL GOOD FRIDAY Series talking about common causes of stress, But Most IMPORTANTLY: Tools To Deal With Stressful Situation and Add More JOY into our Lives!

    Thank you for tuning in,

    Wishing you a Happy Listening and a Happy Life!

    Afficher plus Afficher moins
    6 min
  • The Ultimate Selfishness

    The Ultimate Selfishness
    Feb 3 2023
    True Selfishness is about the importance and value of feeling good! Because it takes real self-love to be selfish with our happiness. This episode is inspired from the teachings of Abraham in the book "The Vortex" by Esther and Jerry Hicks. "...Because if you are not selfish enough, if you cannot care how you feel, if you are not willing to continually redirect your thoughts in the direction of feeling good, you cannot come into alignment with the source within you." Thank you for listening, I Love You! And remember, IT'S GOOD TO FEEL GOOD.
    Afficher plus Afficher moins
    4 min
  • Manifesting Workshop Because You Are In Charge Of What Comes Your Way.

    Manifesting Workshop Because You Are In Charge Of What Comes Your Way.
    Dec 6 2022
    Today, we continue our study on the teachings of Abraham Hicks. Last episode focused on the 1st Law: The Law of Attraction, and today, we focus on The Law of Deliberate Creation. This law states that we are creating whether we realize it or not, so it's time to DELIBERATELY MANIFEST OUR BEST LIVES. we can start this in our Manifesting Workshop!!! Listen till the end to learn how.
    Afficher plus Afficher moins
    6 min
  • The Law Of Attraction

    The Law Of Attraction
    Nov 17 2022
    Life does not have to be perfect for us to be happy. I’ve been listening to lots of personal development, which have helped me add tools to our Happy Living Toolbox, and I am so excited to share them with you! This week, we dig into the LAW OF ATTRACTION while learning a little background on Jerry and Esther Hicks, Spirit guides, and the Power of Manifestation. (If this is too much for you, I just ask that you have an open mind.) The biggest takeaway this week for our Happy Living Toolbox: WE ARE MAGNETS! And we can live happier lives by paying attention to our emotions and manifesting through them - WE CREATE WITH OUR EMOTIONS. Stay tuned for the Manifestation Workshop !
    Afficher plus Afficher moins
    6 min
  • If God Is Love Don't Be A Jerk

    If God Is Love Don't Be A Jerk
    May 16 2022
    Another improvised episode where we let Spirit Just FLOW. Inspired by Personal Development Book: If God Is Love, Don't Be a Jerk author John Pavlovitz, a book that advocates Empathy, Acceptance and LOVE. We all think differently and are different, but differences don’t have to be barriers, instead they can unify us! Biggest take away from this Podcast: Seek to be agents of Compassion and have Audacious Love for each other and Yourself! Thanks for tuning in my loves.
    Afficher plus Afficher moins
    3 min
  • Choose Again Method Explained

    Choose Again Method Explained
    May 11 2022
    Feel better and get in control of your emotions by reaching out for the next best feeling and cultivate FEELING GOOD. Inspired by Gabby Bernstein and her book Super Attractor. The Choose Again Method is a 3 step practice to do when we are in a negative or low emotional space.
    Afficher plus Afficher moins
    4 min