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This conversation isn’t just about hair — it’s about identity, emotional wellness, empowerment, and the choices that shape who we become.

Keys:
▫️ How ritual hair care helps you reconnect with your higher self
▫️ The head spa experience & why it’s deeply healing
▫️ Creating safe spaces for emotional release and authenticity
▫️ How daily rituals shift your energy, identity & self-worth
▫️ Navigating anxiety and learning to invite emotions in
▫️ Why language shapes your inner world & self-concept
▫️ Finding flow in life and turning challenges into intuition
▫️ Integration as the path to empowerment and emotional harmony
▫️ Trusting your journey and staying open to magic
▫️ The power of community, connection & curiosity

If you’re craving beauty rituals that go beyond aesthetics and help you feel more alive, aligned, and connected to yourself, this episode will feel like a warm exhale!

Connect:
Shelby Jordan: https://www.instagram.com/higherselfhairwitch/

Cosmic Aura Apothic Beauty: https://www.instagram.com/cosmic.aura_apothic.beauty/

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Socials & Offerings: linktr.ee/laurenjeanbrabson

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Perimenopause isn’t the beginning of the end—it’s a portal.

In this episode, Lauren and, Perimenopausal-Portal Guide, Lesley Fornelli weave science + physiology with energy, intuition, and spirituality to show how midlife becomes a powerful rebirth.

You’ll learn:

• Why perimenopause can amplify wisdom, intuition, and psychic channels
• How EFT tapping supports women in this transition
• The “3 Ps” many women unravel in midlife (people-pleasing, performing, over-providing)
• Micro-steps vs. “quantum leap” thinking — and how devotion creates real change
• Sacred rage, neutrality, and coming home to your true self
• Reframing body changes, style, and expression as sovereign choice
• Community, faith, and fun as medicine (yep—more laughter, please)

About Lesley:
Lesley Fornelli is a teacher-turned-intuitive healer helping women move through the perimenopausal portal with presence, power, and play. She blends physiology, energy work, and EFT to guide women into body brilliance and midlife sovereignty.

Connect
Lesley Fornelli: Instagram
Host—Lauren Brabson: IG @iam.laurenjean

If this served you: subscribe, share with a friend, and drop your biggest takeaway below. 🌿

#Perimenopause #EFTTapping #WomensEmpowerment #EmbodiedHealing #MidlifeWomen

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This powerful episode of Soul, Strategy & Sovereignty features Kristin Rivas, a Rapid Resolution Therapy specialist, intuitive healer, and trauma survivor who turned her deepest pain into purpose.

Kristin and Lauren explore the intersection of healing, faith, and empowerment — showing how trauma, grief, and emotional safety are all pathways to transformation and spiritual connection.

In this episode, you’ll discover:

• How Kristin overcame trauma and discovered Rapid Resolution Therapy
• Why emotional safety is the foundation of true healing
• The connection between grief, faith, and divine synchronicity
• How language and energy reshape trauma responses
• Why experiential healing works when talk therapy doesn’t
• The power of self-investment and emotional intelligence in women’s empowerment
• How to create a secure attachment with Source and with yourself

If you’ve ever wondered how to transform pain into peace, or how to reconnect with your divine purpose after loss — this conversation is your reminder that healing isn’t about fixing; it’s about remembering your wholeness.

Connect with Kristin Rivas: Instagram

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Socials & Offerings: linktr.ee/laurenjeanbrabson