We're human, so yes, we can feel and actually be broken physically, emotionally, and even spiritually. But I personally believe that our souls, our direct connection to God, the part of us that is a literal piece of God, is always whole and can never be broken.

And that means that healing is absolutely possible AND that we don't need to approach life as if there's always something we need to fix--because the root of who we are (our soul) can never be broken. It's good to grow, to continue to be a better person, the best version of yourself. There's always room to grow, but if we focus on thinking that we always have something to heal, that there's always something broken, we can wind up in a loop that actually takes us out of alignment with our goal to ascend spiritually.

This journey isn't easy but it also shouldn't be causing us anxiety or constant stress.

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

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Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your Zoom session! (**Email or DM to set up any in-person sessions!)

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Is it ever okay to give into the negative thoughts? Can you be allowed to take a minute without worrying that you're manifesting something you don't want?

It's unrealistic to be "high vibes only." We're human, and we're designed to experience a range of emotions including stress, anger, sadness, worry, etc. While the goal is joy, love, excitement, and all the high frequency emotions, we just can't expect ourselves to always be up there. We'd be lying to ourselves.

Some people say we're always manifesting--and I do believe that--but, listen in for why you're allowed to have a moment or two when you need it!

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Start your own podcast with Libsyn and get your first month free! Enter code KERRI

Join The Fire Within Facebook group!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your Zoom session! (**Email or DM to set up any in-person sessions!)

*Interested in a half hour session? Book here

Get an Oracle card reading via email here!

Find my meditations on Insight Timer!

Follow me on Instagram!

Email kerri@kerrijokala.com to set up your journey to learning Reiki!

You've probably heard people say that January 1 is not the real start of the new year--it starts in spring, when everything wakes up. That's when the real "new beginning" energy comes in.

While I do align with that and believe that we should be much more aligned with the cycles of nature than we are, we also collectively CREATE this "new beginning" energy when enough of the world agrees that January 1 is the time for resolutions, goal-setting, taking action, etc.

So which is it??

This is a baby step into a topic I intend to dive deeper into, regarding where to put your energy and attention after a spiritual awakening (or multiple awakenings lol). Let's start here.

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Start your own podcast with Libsyn and get your first month free! Enter code KERRI

Join The Fire Within Facebook group!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your Zoom session! (**Email or DM to set up any in-person sessions!)

*Interested in a half hour session? Book here

Get an Oracle card reading via email here!

Find my meditations on Insight Timer!

Follow me on Instagram!

Email kerri@kerrijokala.com to set up your journey to learning Reiki!