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Tonight we welcome none other than Aboriginal and Fijian Naarm-based producer and rapper ...Miles Nautu!! @milesnautu

Having just stepped off the stage at 3RRR, and only a week away from his performance at Move My Way Festival @move.my.way.festivalthis Sunday 4 October, we are so excited to sit down with Miles in the studio and hear all about the journey so far.

Miles’ work is a melding of jazz, hip hop and neo-soul, combining to form his distinctive sound. These tracks boast groove driven and dynamic instrumentals which accentuate Miles’ laid back and incisive storytelling across his work. Releasing his latest EP ‘the front’ earlier this year in July, this project explores central themes of insecurity, jealousy and grief, alongside the many facades we present to the world.

With a genre-blending sound akin to the likes of Loyle Carner and Mac Miller among others, Miles creates his own musical world and commanding presence, emphasised in his live performances across the country including the Sydney Opera House and Vivid ✨ Tune in this Tuesday night 8-10PM to catch our conversation with Miles Nautu, hear all about ‘the front’ EP and latest single ‘coals’, upcoming live performance at PICA and Meredith, and more!

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In this episode we have long-time friend of the show, a voice that puts the soul in soul music, the incredible Naarm-based artist and producer Araminta!

Having just released her debut EP ‘RNT U TIRED?’ last Wednesday and with an EP launch show this Saturday 26th September at Bergy Bandroom, we had to catch up with this storytelling songstress ASAP!!

Araminta’s work is the meeting place of modern R&B and folk influences, combining a vocal presence akin to Nai Palm with infectious and groovy songwriting inspired by the likes of Pip Millett and Erykah Badu. ‘RNT U TIRED’ is a deeply heartfelt body of work processing shifts in relationship, pain, heartbreak, healing, self empowerment, and everything in between. This project has been years in the making and is informed by Araminta’s extensive live performance experience across Naarm/Melbourne and regional Vic.

Join us as we find out more about the layers of this EP, Araminta’s creation process, the visual world of these songs and what's in store for the EP launch this Sat 26th Sept!

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Laura Adeline’s musical journey began with songwriting on her bedroom floor at eleven years old, and while the action remains, the content has developed into a vibrant collection of fun, contemporary R&B pop tunes and a backlog of sold out gigs around Perth. Debuting with Perth band Jeeper at the Aardvark in 2022, the bar made the most money since Kevin Parker's album debut. Ever since, Laura has been guaranteed to bring in a crowd of loyal fans to any live performance, and give a show worth remembering. The best of Laura’s artistry lies in the personal stories and confessions she brings to her lyrics - using her music to say things she isn’t prepared to speak. Laura joins Owen, Linsey and Levey on the show to chat about her latest single "501s", her process and what 2025 holds for her!

Join us live every Tuesday 8 - 10 PM AEST on 90.7 FM, syn.org.au, or via Community Radio+ app
Follow Soul Food on Instagram - @soulfoodsyn
Follow Laura Adeline on Instagram - @llauraadeline
Stream "501s" now via here!

Aired live on 20th May 2025
Interviewed by Owen Gonsalves, Levey Moses & Linsey Watts
Edited by Ethan Rundle

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SION is a self-taught singer, songwriter, and producer originally from Germany, now based in South Korea. His journey is a tale of self-taught mastery and undeniable talent. Breaking into the music scene with a standout performance on 'The Voice of Germany, Sion's artistry has blossomed, capturing hearts globally, and SION has proven his unique talent in the K-pop industry as a songwriter, receiving recognition from various artists, including Mark from NCT and V from BTS. His sound—a hybrid of jazz, glitch hop, indie rock, and pop—carves a unique niche in R&B and pop, with influences from Frank Ocean to Porter Robinson. SION joins Owen and Osker in the studio to chat about his first tour and visit of Australia as part of One to Watch's Korea Spotlight, supported by Korea Creative Content Agency (KOCCA).

Join us live every Tuesday 8 - 10 PM AEST on 90.7 FM, syn.org.au, or via Community Radio+ app
Follow Soul Food on Instagram - @soulfoodsyn
Follow SION on Instagram - @sionjung

Aired live on 15th April 2025
Interviewed by Owen Gonsalves & Osker Morieson
Edited by Ethan Rundle

See omnystudio.com/listener for privacy information.

Georgia Dabbous is an emerging artist known for their soulful blend of pop and R&B music. Drawing inspiration from personal experiences with a passion for storytelling, Dabbous creates music that resonates with listeners and helps them navigate thecomplexities of love, loss, and self-discovery. She joins us to talk about latest single, "Think Twice", which is an emotional and empowering track about overcoming the fear of new relationships after the scars of past trauma.

Join us live every Tuesday 8 - 10 PM AEST on 90.7 FM, syn.org.au, or via Community Radio+ app
Follow Soul Food on Instagram - @soulfoodsyn
Follow Georgia Dabbous on Instagram - @georgia.dabbous
Stream Georgia's single, 'Think Twice' HERE.

Aired live on 4th March 2025
Interviewed by Owen Gonsalves, Osker Morieson & Levey Moses
Edited by Ethan Rundle

See omnystudio.com/listener for privacy information.

We've got friend of the show, Naarm/Melbourne-based songwriter, producer, and multi-instrumentalist, Powloh returning to the show! P is known for his vintage synths, warm guitar tones, and syncopated bass lines. The Philippines-born artist handles everything from production to writing to singing to mastering, with his 2023 releases (including his sophomore EP "Cold Summer Paradise") surpassing 300K streams on Spotify. Fresh off his single, "Ridin' Round The City", which premiered on our show, he joins the crew to discuss his time away from music, his process, the touching story surrounding his car refurbishment and how it informs this single + more!

Join us live every Tuesday 8 - 10 PM AEST on 90.7 FM, syn.org.au, or via Community Radio+ app
Follow Soul Food on Instagram - @soulfoodsyn
Follow Powloh on Instagram - @powlohpicasso
Stream Powloh's single 'Ridin' Round The City' HERE.

Aired live on 25th February 2025
Interviewed by Owen Gonsalves, Osker Morieson & Melina Ciavarella
Edited by Ethan Rundle

See omnystudio.com/listener for privacy information.