Couverture de Something You Can Do

Something You Can Do

Something You Can Do

De : KJ Kozak
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À propos de ce contenu audio

 Something You Can Do is a podcast for people who are hungry for action steps. Each episode, we will welcome a co-host or guest to tell us something you can do - whether that ”thing” is trying a mindfulness meditation, writing a letter to your local representative, or using the double cleanse method to wash your face. This podcast will help you explore new ways to enrich your life - in the very least, each episode will share something you can do.

Podcast art by Julian Parikh, music by Tom Diognardi.Copyright 2024 All rights reserved. Sciences sociales
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    Épisodes
    • Building a Routine

      Building a Routine
      Dec 3 2025

      Something you can do is: Build a routine! Kelly Clark, founder of Learning & Creating, returns to talk about how routines (or habits or rituals or whatever you prefer to call them) can help you honor the season you're in - or just make life a little easier.
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      56 min
    • Petting a Dog

      Petting a Dog
      Nov 11 2025

      Something you can do is: Pet a dog! Whether you're looking for step-by-step instructions or just needed a reminder of something you can do, petting a dog is a great way to make a new friend and find a little comfort.
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      8 min
    • Honoring the Season You're In

      Honoring the Season You're In
      Oct 28 2025

      Something you can do is: Honor the season you're in! Kelly Clark, an educator, coach, and consultant, shares how you can recognize the patterns within your life, take stock of lessons learned, and manage life's transitions.
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      56 min
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