Épisodes

  • Estrogen Role in Mood, Arthritis, and Sex Drive
    Jan 11 2026

    Estradiol (E2), the most potent form of estrogen, plays a massive role in health for both women and men — far beyond reproduction. In this video, we dive deep into why low estrogen (common in postmenopause, postpartum, or from improper TRT protocols) can lead to depression, joint pain, wrinkles, osteoporosis, high LDL cholesterol, thyroid issues, and more.

    Key topics covered:

    • How estradiol regulates serotonin via monoamine oxidase (MAO) — explaining mood swings, postpartum depression, and depressive symptoms during low-estrogen phases of the menstrual cycle.
    • The shocking impact of crashing estradiol with aromatase inhibitors (AIs) in men on TRT — leading to moodiness, low libido, erectile dysfunction, joint pain, and more (often misblamed on testosterone itself).
    • Estrogen's critical role in hyaluronic acid production for skin hydration, collagen synthesis for youthful skin/hair/nails, and synovial fluid for joint health — why postmenopause brings dryness, wrinkles, and increased osteoarthritis.
    • Protection against osteoporosis by balancing osteoclasts and osteoblasts — plus why resistance training helps even with lower estrogen.
    • Links to thyroid function (T4 to T3 conversion, binding globulin), cholesterol clearance (LDL receptors), and cardiovascular health via nitric oxide and endothelial function.
    • Why "cookie-cutter" clinics often overlook prolactin, proper dosing, and the dangers of overusing AIs.

    Whether you're navigating menopause, perimenopause, postpartum, or testosterone replacement therapy (TRT), understanding estradiol could be a game-changer for your mood, skin, joints, bones, and overall vitality.

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    25 min
  • Stages of Life, Serotonin and Mood
    Dec 22 2025

    Do people read this?

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    1 h et 28 min
  • Testosterone Replacent Q&A
    Dec 11 2025

    Things to consider about Testosterone Replacement Therapy. How does T work in the body?

    TRT Blog at Solutions2wellness

    Instagram: Solutions2wellness

    I am not a doctor

    This content is for educational and entertainment purposes only.

    It is NOT medical advice, diagnosis, or treatment.

    Always consult your healthcare provider for personalized health guidance.

    By watching, you agree that Solutions 2 Wellness and I are not liable for any decisions or outcomes based on this information.

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    1 h et 6 min
  • Living in the White. Supplements, truth, and the French Paradox
    Dec 2 2025

    What supplements are you taking? amino acids, collegen? What is the French Paradox and why are they healthier than the US? Remind yourself you are capable of your own perception and you can choose where you go in life. Its your choice.

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    1 h et 19 min
  • Ego, Media Persuasion, and the Other Side of Religion
    Nov 24 2025

    Where is money going that is donated to the Church? Why is every media outlet and social platform trying to get into your emotional thinking. And the 9 stages of ego, from Jane Lovingers in depth research. What level are you?

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    1 h et 56 min
  • Nutrition, High Fruit Diet, Glucose, And Hormones
    Nov 18 2025

    Breakdown of a high fruit, high protein diet. Why it is important to read hormone panles. And why it's so hard to get it done.

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    1 h et 19 min
  • The Power of Your Thoughts
    Nov 11 2025

    Vince joins us to talk about the way he has changed his life and acheived to his goals through his mindset.

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    1 h et 6 min
  • PRP, anxiety, reading
    Nov 3 2025

    Platelet Rich Plamsa, heal yourself with your own nutrient. Go look it up beofer you get a cortisone shot. What was worrying you a year ago? Worry is a way to make the mind feel busy.

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    1 h et 20 min