Épisodes

  • 17 - Active Lifestyle

    17 - Active Lifestyle
    Jul 17 2020

    18st 9lb

    Kumail Nanjiani Gets Shredded
    Instagram
    Twitter
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    6 min
  • 16 - Fitbod

    16 - Fitbod
    Jun 12 2020

    Weight: 18dt 5lb
    Squats: 40
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    5 min
  • 15 - Seventeen

    15 - Seventeen
    May 1 2020
    Been A Long Time Coming
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    6 min
  • 14 - Scarcity In Times Of Plenty

    14 - Scarcity In Times Of Plenty
    Apr 10 2020
    Look After Yourselves, And Others
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    7 min
  • 13 - COVID-19

    13 - COVID-19
    Apr 2 2020

    So, it's a new world out there and I'm scared, to be honest. This show is going to continue in some form, but it will be more about surviving this. About how my mind and my body are coping and what I'm doing to grow and strengthen them.

    Join me, won't you.

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    6 min
  • 12 - Quarantine

    12 - Quarantine
    Mar 19 2020
    We're in a whole new world now...
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    8 min
  • 11 - SP Week

    11 - SP Week
    Mar 12 2020

    Weight: 18st 9lb
    Run: 34m 24s

    An Astronauts Guide To Life On Earth
    Duratas UK Podcast

    Follow Me! - https://www.instagram.com/softboyhardbodypod
    Check out other KaijuFM shows - https://www.kaiju.fm/shows

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    7 min
  • 10 - Nieke Tebeest

    10 - Nieke Tebeest
    Mar 5 2020

    Weight: 18st 6.5lb
    Run: 35m 20s

    Nieke is a Digital & Production Designer in film who has had a CrossFit addiction for the last 2 years. Loves lifting heavy weights and used to be an amateur Slalom skier in the Netherlands. (Yeah you did read that right...) Also dresses up like fictional characters for fun once in a while and likes to cook.
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    20 min