Épisodes

  • S1E16: School Sessions with Coach Olds_1

    S1E16: School Sessions with Coach Olds_1
    Aug 17 2020
    It’s back to school time for so many children! Join me and our guest host, Coach Olds, teacher and child advocate, for some useful tips. It has been approximately 6 months since our children have attended the classroom environment with their teachers and peers. As they prepare to transition back into the classroom, whether it is brick and mortar or virtual, Coach Olds shares some insightful thoughts to aid in the success of our children, parents, and teachers.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    27 min
  • S1E15: Putting Peace in Pandemic

    S1E15: Putting Peace in Pandemic
    Aug 10 2020
    The pandemic has been a time of such unrest and uncertainties. It is a time of limited peace. Because of this, we must intentionally practice ways that will make our lives more tranquil. When we practice improving our mental, spiritual, and physical states of being, the pandemic will present in a more calm way. Life stressors will not overwhelm us but instead we will cope and overcome. As adults, parents, and guardians overcome, our children will benefit from our actions and learn lessons in overcoming as well.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    22 min
  • S1E14: Building a Blossoming Birthday

    S1E14: Building a Blossoming Birthday
    Aug 3 2020
    Birthdays serve as our very own Happy New Year! With each year, we should aspire to blossom/progress into an even greater version of ourselves. In this episode, explore the 5 W’s to learn The Who, What, When, Where, and Why. Ask yourself these questions to discover ways to make each birthday year a meaningful and blissful one.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    17 min
  • S1E13: 7 Habits to Be a Happier Human

    S1E13: 7 Habits to Be a Happier Human
    Jul 26 2020
    This episode will be helpful in contributing to us being happier humans. It lists 7 verbs (action words) that we can practice to improve our quality of life. Although I have practiced most of these ideas for years now, my 7 children have made me more cognitive. I have observed my children displaying each of the positive habits. In watching them, I continue to learn and be encouraged in developing these good habits. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    25 min
  • S1E12: How to SERVE a Dream

    S1E12: How to SERVE a Dream
    Jul 20 2020
    In this episode, I teach my audience how to manifest a dream using my unique and original SERVE acronym.I utilize these ideas on a daily basis while sharing them with my children and helping them navigate their own dreams. The idea of SERVE has been helpful in manifesting a numerous amount of dreams, goals, and aspirations throughout the years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    17 min
  • S1E11: I Asked - You Delivered; Q&A Session

    S1E11: I Asked - You Delivered; Q&A Session
    Jul 13 2020
    This episode is comprised of questions from my audience. Listen up as I answer the questions in an honest but tactful manner. Be sure to send me more questions to hear my point of view too. Feel free to comment back and respond to my answers. Do you agree? Disagree? Your feedback is valued and welcome. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    27 min
  • S1E10: 7 Finds to Forgo Frustration

    S1E10: 7 Finds to Forgo Frustration
    Jul 6 2020
    These finds will be helpful to you in times of frustration. Utilize them to forgo frustrations so that we can become better parents, guardians, and mentors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    18 min
  • S1E9: 7 Ways to Give A Child Room to Grow

    S1E9: 7 Ways to Give A Child Room to Grow
    Jun 29 2020
    As our children grow older, they should also grow in responsibility. This episode explores ways parents/guardians/adults can give children more responsibility that will promote growth. These 7 basic ideas are necessary for building the foundation of children’s development.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sofia-d-pelt-olds/support

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    30 min