In this episode, the SOL hosts discuss their summer plans and the importance of tick prevention as they enjoy outdoor activities. They share personal experiences with ticks and Lyme disease, exploring various prevention methods, including chemical and natural options. The conversation highlights the significance of reconnecting with nature, gardening, and overcoming fears associated with tick exposure. The SOL hosts provide practical advice for listeners on how to safely enjoy the outdoors while being mindful of tick prevention.

Key Takeaways

• ​The group emphasizes the importance of tick prevention during outdoor activities.
• ​Different members share their preferred methods for tick prevention, including DEET, Permethrin, and essential oils.
• ​Personal experiences with ticks and Lyme disease highlight the need for awareness and proactive measures.
• ​Innovative products like Tick Mitt are discussed as effective tools for tick removal.
• ​Reconnecting with nature is essential for mental health, and gradual exposure can help overcome fears.
• ​Gardening is presented as a therapeutic activity that fosters a connection to nature.
• ​Testing ticks for pathogens can provide peace of mind and inform treatment decisions.
• ​Listeners are encouraged to trust their instincts and take baby steps towards outdoor activities.
• ​The conversation underscores the importance of community support in overcoming fears related to nature.
• ​The hosts plan to provide resources and links for listeners to explore further.

Links

TiCK MiTT

3 Mom’s Organics

Wondercide

Igenex lab testing

Ticknology lab testing

PA tick lab testing

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00:00 Tick Prevention Methods and Personal Experiences

03:19 Essential Oils vs. Chemical Repellents

06:21 Dog Care and Tick Prevention

09:24 Personal Tick Encounters and Lyme Disease

12:06 Innovative Solutions for Tick Removal

15:03 Resources and Community Support

15:25 Tick Prevention Strategies

19:35 Personal Experiences with Ticks

23:32 Gardening and Nature Connection

28:18 Healing Through Nature

33:11 Final Tips for Summer Safety

In this episode of the Slice of Lyme podcast, hosts Bebe, Callie, Kaleigh, Abby, and Christen share their personal journeys with Lyme disease, discussing the challenges they faced in seeking diagnosis and treatment. They emphasize the importance of community support, the emotional toll of chronic illness, and the need for advocacy in raising awareness about Lyme disease. Each host shares their unique experiences, highlighting the struggles and triumphs in their healing journeys, and offering advice to others facing similar challenges.

• The importance of community support in healing journeys.
• Lyme disease can manifest in various symptoms and challenges.
• Personal stories can help raise awareness and advocate for Lyme funding.
• Mental health struggles are common among those with chronic illness.
• Listening to your body is crucial for recovery.
• Finding the right treatment can be a long and challenging process.
• Elimination diets can be overwhelming but necessary for some.
• The journey to recovery often involves trial and error.
• It's important to reach out and connect with others facing similar challenges.
• Every moment of struggle is temporary and can lead to growth.

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00:00 Introduction to the Slice of Lyme Podcast

01:22 Kaleigh's Journey with Lyme Disease

09:04 Callie's Health Struggles and Diagnosis

17:20 Abigail's Health Journey and Diagnosis

28:08 Christen's Lyme Disease Story

40:41 Words of Wisdom for Lyme Warriors