Épisodes

  • The Seaside Atelier | A Calming Sleep Story for Deep Relaxation & Creative Dreams
    Feb 18 2026

    Welcome to Sleep In Color Stories.

    Tonight, you are invited into The Seaside Atelier — a tranquil, moonlit studio perched on ocean cliffs, where creativity flows gently and the rhythm of waves guides you into deep, restorative sleep.

    This calming sleep story is designed to help you relax, unwind, and drift peacefully into rest. As you explore the textures, sounds, and soft lantern light of this seaside sanctuary, allow your breath to slow and your body to soften.

    🌊 In this sleep story, you’ll experience:

    • Gentle ocean waves and night wind

    • A dreamy open-air artist’s studio

    • Slow, descriptive imagery for deep relaxation

    • A meditative pace ideal for falling asleep

    • A sense of calm, safety, and creative serenity

    Perfect for:

    ✔ Falling asleep

    ✔ Reducing anxiety

    ✔ Nighttime relaxation

    ✔ Creative minds who struggle to switch off

    ✔ Listeners who enjoy immersive, story-based sleep content


    Find a comfortable position, allow your breath to slow, and let the night garden guide you gently into rest.

    🌙 New sleep stories and meditations are shared regularly.

    If this story helps you, consider liking, subscribing, or following so you don’t miss future journeys.

    🌿 Listen, breathe, settle in, and let the night cradle you.

    Sleep well. 🤍

    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.

    More places to listen: https://linktr.ee/sleepincolorstories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/3N0wlrN

    *Creator earns commission

    ✨ Subscribe to the channel for guided sleep journeys.

    💌 Join the Sleep In Color mailing list for updates: www.sleepincolorstories.com

    🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.

    Narrated by Jade Raven @SleepInColorStories

    Music: "Meditation Impromptu 03" by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100161Artist: http://incompetech.com/


    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

    Chapters

    00:00 Introduction

    01:44 Part 1 - Entering the Seaside Atelier

    13:08 Part 2 - Preparing Materials & Inspiration

    24:05 Part 3 - The first Creative Strokes

    35:03 Part 4 - Entering the Flow of Creation

    44:07 Part 5 - Completing the Masterpiece

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    56 min
  • Sleep Story for Anxiety & Overthinking | The Garden of Night Blooming Flowers
    Feb 4 2026

    Welcome to Sleep In Color Stories.

    Tonight, you’re invited into The Garden of Night-Blooming Flowers — a moonlit sanctuary where fragrant blossoms open under the stars, gentle water murmurs in the distance, and every breath guides you deeper into calm.

    This immersive sleep story is designed to help you slow your thoughts, relax your body, and drift naturally into deep, restorative sleep.

    As you wander through this enchanted garden, your senses are gently soothed by layered textures, calming night sounds, and soft affirmations that encourage safety, presence, and rest.

    ✨ Let this story support you as you:

    • Fall asleep more easily

    • Calm anxiety and overthinking

    • Release stress from the day

    • Relax your nervous system

    • Enter deep, uninterrupted sleep


    🌿 AFFIRMATIONS GENTLY WOVEN INTO THIS STORY

    • I am safe.

    • I am loved.

    • I am enough.

    • I am calm.

    • I am present.

    • I am whole.

    • I am exactly where I need to be.

    (These affirmations arise organically within the narrative and do not require conscious repetition.)


    Find a comfortable position, allow your breath to slow, and let the night garden guide you gently into rest.

    🌙 New sleep stories and meditations are shared regularly.

    If this story helps you, consider liking, subscribing, or following so you don’t miss future journeys.

    🌿 Listen, breathe, settle in, and let the night cradle you.

    Sleep well. 🤍


    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.

    More places to listen: https://linktr.ee/sleepincolorstories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/3N0wlrN

    *Creator earns commission


    ✨ Subscribe to the channel for guided sleep journeys.

    💌 Join the Sleep In Color mailing list for updates: www.sleepincolorstories.com

    🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.

    Narrated by Jade Raven @SleepInColorStories

    Music: "Meditation Impromptu 01" by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100161Artist: http://incompetech.com/


    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

    Chapters

    00:00 Introduction

    01:44 Part 1 - Entering the Garden

    12:42 Part 2 - The Blooming Path

    26:03 Part 3 - The Heart of the Night Garden

    37:40 Part 4 - The Garden's Secret Glade

    45:37 Part 5 - Surrendering to the Night


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    55 min
  • The Silk Weaver’s Dream | A Calming Sleep Story for Deep Rest & Relaxation
    Jan 21 2026

    Welcome to Sleep In Color Stories.

    Tonight’s journey, The Silk Weaver’s Dream, invites you into a softly lit studio where shimmering silk threads, warm wooden looms, and gentle lantern light guide your body and mind into deep relaxation.

    As you listen, you’ll be guided through slow, tactile imagery—silk gliding beneath your fingertips, quiet ambient sounds, and a meditative rhythm of creation that gently dissolves stress and prepares you for restorative sleep.

    This story is designed to calm the nervous system, quiet racing thoughts, and support a natural transition into rest.

    Let your breath slow. Let your body soften. There is nothing you need to do—only drift.

    🎧 Best enjoyed with headphones

    🌙 Ideal for bedtime, anxiety relief, or nighttime relaxation

    🌿 THIS SLEEP STORY SUPPORTS

    Falling asleep naturally and gently

    Anxiety relief and nervous system regulation

    Creative relaxation and mental unwinding

    Letting go of racing or intrusive thoughts

    Deep sensory grounding through touch and sound

    Stress release before bedtime

    Presence, patience, and emotional safety

    Restful sleep without effort or visualization strain


    ✨ AFFIRMATIONS GENTLY WOVEN INTO THIS STORY

    I am patient

    I am creative

    I am fully present

    I allow transformation

    I am calm

    I am at peace

    I am safe to rest

    I let go without effort

    (These affirmations arise organically within the narrative and do not require conscious repetition.)


    Narrated by Jade Raven @SleepInColorStories

    Music by Chris Haugen

    🌿 Listen, breathe, settle in, and let the night cradle you.

    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.

    More places to listen: https://linktr.ee/sleepincolorstories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/3N0wlrN

    *Creator earns commission

    ✨ Subscribe to the channel for guided sleep journeys.

    💌 Join the Sleep In Color mailing list for updates: www.sleepincolorstories.com

    🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor.

    Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.


    Chapters

    00:00 Introduction

    02:07 Part 1 - Entering the Loom Room

    13:36 Part 2 - Choosing Threads and Beginning the Weave

    25:05 Part 3 - The Flowing Weave & Deepening

    35:40 Part 4 - Entering the Patterned Dream

    45:39 Part 5 - Dissolving into Threads And Sleep


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    55 min
  • The Glass Conservatory | A Deep Sleep Story for Calm, Nighttime Relaxation & Rest
    Jan 7 2026

    Welcome to Sleep In Color Stories, your sanctuary for calm, imagination, and gentle dreams.

    Tonight, you are invited into The Glass Conservatory — a serene, moonlit world of glowing plants, quiet fountains, misted air, and gentle reflections. Beneath glass arches and starlight, this story guides you through winding paths, luminous gardens, and tranquil water features designed to calm the nervous system and ease the mind into rest.

    As you explore the conservatory, soft sensory imagery, slow pacing, and subtle affirmations help release tension, quiet racing thoughts, and invite deep relaxation. This sleep story supports anxiety relief, mindfulness, and restorative sleep, allowing you to drift naturally toward peaceful rest.

    ✨ Best enjoyed lying down in a dark, comfortable space.

    🌱 THIS SLEEP STORY SUPPORTS

    Deep, restorative sleep

    Anxiety relief and nervous system calming

    Letting go of racing or intrusive thoughts

    Mindfulness through gentle sensory immersion

    Emotional grounding and safety

    Evening relaxation and bedtime wind-down

    Creative restoration and imaginative calm

    Stress release before sleep

    A smooth transition from wakefulness into rest


    ✨ AFFIRMATIONS GENTLY WOVEN INTO THIS STORY

    I am calm

    I am safe

    I am grounded

    I am connected

    I am inspired

    I am open to wonder

    I am at peace

    I am exactly where I need to be

    Narrated by Jade Raven @SleepInColorStories

    🌿 Listen, breathe, settle in, and let the night cradle you.

    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.

    More places to listen: https://linktr.ee/sleepincolorstories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/3N0wlrN

    *Creator earns commission

    ✨ Subscribe to the channel for guided sleep journeys

    .💌 Join the Sleep In Color mailing list for updates: www.sleepincolorstories.com

    🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor.

    Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

    Chapters

    00:00 Introduction

    02:16 Part 1 - Entering the Glass Conservatory

    10:30 Part 2 - Exploring the Plant Corridors

    21:00 Part 3 - The Heart of the Conservatory

    31:10 Part 4 - The Celestial Atrium

    42:05 Part 5 - Dissolving into Moonlight And Sleep


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    52 min
  • The Dreammaker’s Workshop | A Deep Sleep Story for Creativity, Calm & Rest
    Dec 24 2025

    Welcome to Sleep In Color Stories, a sanctuary for imagination, calm, and gentle dreams.

    Tonight, you’re invited into The Dreammaker’s Workshop — a celestial space where starlight, glowing threads, and dream essences are gently woven into visions of peace, creativity, and deep rest. As you move through this magical workshop, you’ll explore luminous bottles of dreams, weave threads of light, and rest in a world designed to quiet the mind and soften the body.

    This immersive sleep story is created to support deep, restorative sleep, anxiety relief, nervous system relaxation, and creative renewal. Through slow pacing, sensory imagery, and gentle affirmations, you’re guided naturally toward rest. There is nothing to do and nowhere to go — simply listen and drift.

    This story supports falling asleep naturally, calming racing thoughts, emotional soothing, stress release before bedtime, and a gentle transition from wakefulness into sleep. It also offers dreamlike visualization without mental effort and a sense of safety, softness, and being held.

    Affirmations are woven throughout the story, including reminders that you are safe to rest, allowed to let go, supported, protected, and deeply nourished by sleep.

    Narrated by Jade Raven for Sleep In Color Stories.Music: “Angel’s Dream” by Akash Gandhi.

    More sleep stories are available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories. You can find additional listening options, sleep essentials, and updates at sleepincolorstories.com.

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/3N0wlrN

    *Creator earns commission

    Chapters

    00:00 Introduction

    01:40 Part 1 - The Arrival at the Workshop

    12:01 Part 2 - Selecting the Bottles of Starlight

    24:27 Part 3 - Weaving the First Dreams

    33:30 Part 4 - The Dreams Take Flight

    43:27 Part 5 - Dissolving into Dreams and Sleep


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    54 min
  • The Midnight Library – Calming Sleep Story with Soft Affirmations for Anxiety Relief
    Dec 10 2025

    Step inside The Midnight Library, a soothing sleep story filled with calming affirmations and gentle nighttime magic.

    Designed to ease anxiety, relax your mind, and help you drift into deep, peaceful sleep.

    Let every page, every whisper, and every breath remind you: you are safe, you are calm, you are enough.


    Enter The Midnight Library, a peaceful affirmation-based sleep story created to help you release anxiety, unwind your thoughts, and ease gently into deep restorative sleep. This soothing nighttime journey blends calming storytelling with soft, grounding affirmations that support relaxation, emotional comfort, and inner stillness.


    Within the quiet halls of the Midnight Library, you’ll explore rooms filled with warm light, forgotten dreams, gentle memories, and comforting whispers designed to slow your breath and settle your mind.

    Perfect for listeners who use sleep affirmations or relaxation meditations before bed, this story offers a safe, nurturing space to drift away from tension and into tranquility.



    Affirmations included:
    • I am calm
    • I am safe
    • I am supported
    • I am enough
    • I release what no longer serves me



    Narrated by Jade Raven ⁠ @SleepInColorStories ⁠

    🌿 Listen, breathe, settle in, and let the night cradle you.

    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.


    More places to listen: https://linktr.ee/sleepincolorstories


    ✨ Subscribe for guided sleep journeys.

    💌 Join the Sleep In Color mailing list for updates: www.sleepincolorstories.com

    🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.


    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.


    Chapters

    00:00 Introduction

    01:43 Part 1 - Entering the Library

    19:17 Part 2 - Wandering the Stacks

    28:46 Part 3 - The Spiral Staircase

    38:42 Part 4 - Secret Rooms & Hidden Treasure

    48:34 Part 5 - Drifting into Shadows and Sleep

    #sleepstory #sleepaffirmations #positiveaffirmations #selfworth #guidedmeditation#anxietyrelief #relaxationsounds #sleepmeditation #deeprest #calmnight #sleepincolorstories #bedtimestoryforadults #nighttimemeditation #mindfulsleep #youareenough




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    56 min
  • You Are Enough – Sleep Story with Soothing Affirmations for Deep Rest
    Nov 26 2025

    A calming affirmation-based sleep story designed to ease anxiety and guide you into deep, restorative rest. Drift through a moonlit meadow and settle into the reminder that you are enough.

    “You Are Enough” is a peaceful affirmation sleep story crafted to help you unwind, release tension, and ease into deep rest. Set in a quiet nighttime meadow, this guided narration blends gentle imagery with repeated affirmations of self-love, grounding, and worthiness.


    Perfect for listeners who use sleep affirmations, meditation, or calming storytelling to fall asleep, this episode offers emotional reassurance and a tranquil atmosphere to support your mind as it softens into sleep.


    Affirmations included in this story:
    • I am calm
    • I am supported
    • I am seen
    • I am enough

    Narrated by Jade Raven @SleepInColorStories

    🌿 Listen, breathe, settle in, and let the night cradle you.

    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.


    More places to listen: https://linktr.ee/sleepincolorstories


    ✨ Subscribe for guided sleep journeys.

    💌 Join the Sleep In Color mailing list for updates: www.sleepincolorstories.com

    🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.


    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.


    Chapters

    00:00 Introduction

    01:20 Part 1 - Entering the Field

    14:32 Part 2 - The Night Sky Awakens

    28:24 Part 3 - Lying Beneath the Stars

    41:42 Part 4 - Becoming One with the Universe

    52:28 Part 5 - Drifting into Dream

    #sleepstory #sleepaffirmations #positiveaffirmations #selfworth #guidedmeditation#anxietyrelief #relaxationsounds #sleepmeditation #deeprest #calmnight #sleepincolorstories #bedtimestoryforadults #nighttimemeditation #mindfulsleep #youareenough


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    1 h et 3 min
  • The Embroidered Night | A Soothing Sleep Story for Calm, Creativity, and Deep Rest
    Nov 12 2025

    ✨ Welcome to Sleep In Color Stories — your sanctuary for guided meditations and poetic sleep stories that soothe the mind and slow the world down.

    Tonight’s journey is The Embroidered Night — a gentle guided meditation that carries you through a quiet atelier illuminated by soft candlelight and threads of silver and gold.You’ll move slowly through the space as each thread becomes a breath, each pattern a reflection of your own calm inner rhythm.

    This poetic sleep story is designed to help you release tension, soften your thoughts, and fall deeply asleep while connecting to your creative, peaceful center.

    🌿 Let go of your day.

    🌙 Find the quiet within.

    💫 Drift gently into restorative sleep.

    🌙 Listen now to experience:Slow, immersive narration to calm your nervous system.

    Beautiful sound imagery of fabric, night air, and stillness.

    Subtle affirmations for peace, patience, and self-love.

    A deep sense of serenity before sleep.🪡 Perfect for: bedtime listening, evening reflection, or creative unwinding.

    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.

    More places to listen: https://linktr.ee/sleepincolorstories

    If you enjoy this story and would like our Dream Team to create more, please follow, rate, and share with someone who could also use a gentle night.

    🌙 Enjoy, and sweet dreams.


    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor and provide a guided immersive auditory experience with poetic, dream-like storytelling.


    Chapters:

    Welcome to Sleep In Color Stories, where imagination and tranquility intertwine.Tonight’s journey is The Embroidered Night — a gentle guided meditation that carries you through a quiet atelier illuminated by soft candlelight and threads of silver and gold.You’ll move slowly through the space as each thread becomes a breath, each pattern a reflection of your own calm inner rhythm.This poetic sleep story is designed to help you release tension, soften your thoughts, and fall deeply asleep while connecting to your creative, peaceful center.🌙 Listen now to experience:Slow, immersive narration to calm your nervous systemBeautiful sound imagery of fabric, night air, and stillnessSubtle affirmations for peace, patience, and self-loveA deep sense of serenity before sleep🪡 Perfect for: bedtime listening, evening reflection, or creative unwinding.🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories. More places to listen: https://linktr.ee/sleepincolorstories✨ Subscribe to the channel for guided sleep journeys.💌 Join the Sleep In Color mailing list for updates: www.sleepincolorstories.com🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.About Sleep In Color Stories:All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.Chapters:00:00 Introduction01:34 Part 1 - Entering the Atelier28:32 Part 2 - Choosing Threads & Materials55:29 Part 3 - The First Stiches1:15:12 Part 4 - Entering the Embroidered World1:34:27 Part 5 - Dissolving into Threads & Sleep


    Connect with us:

    Website: https://sleepincolorstories.com/

    Facebook: https://www.facebook.com/SleepInColorStories/

    Instagram: https://www.instagram.com/sleepincolorstories

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    1 h et 57 min