Épisodes

  • How to Stop Doomscrolling: Practical Tips and Tricks
    Feb 19 2026

    You don't have to carry the entire internet in your brain. If you’ve ever closed an app feeling drained or tense, this episode gives you concrete tools to stop the spiral and take back control of your time and focus.

    We offer some practical strategies you can start using immediately:

    • Turning your phone to grayscale (grey-mode)

    • Adding friction to your scrolling habits

    • Using the “one positive for every negative” rule

    • Time-boxing news consumption

    • Replacing scroll time with structured challenges like the 75 Booked Reading Challenge

    If you want to stay informed without sacrificing your attention span, we offer a framework to do just that.


    Good Sites for Good Feels

    From Dalena: (on Facebook)

    • Second Shot Adoption Photos
    • Nardi Linguistics Shorts
    • That Good News Girl

    From Shelon: (on TikTok)

    • The Kaiser Boys - Games
    • officialdrewcooks
    • katievanslyke

    From Karen: (on Instagram)

    • Build Alpha
    • Hazel the mini wiener
    • andrea.nelson.art


    See ya next week!


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    1 h et 5 min
  • Let's Talk About: Love
    Feb 13 2026

    Today, we're exploring the history and modern meaning of Valentine’s Day — from the mystery of the man and the first recorded Valentine to the rise of commercialization and the holiday's evolution.

    We also discuss what Valentine’s Day could truly represent beyond gifts and expectations, focusing on authentic connection and the deeper purpose behind the celebration.


    • Who was Saint Valentine?
    • Saints and Angels: Catholic
    • Modern History of Valentine's Day
    • The Parliament of the Fowl: Middle English
    • The Parliament of the Fowl: Modern
    • The Oldest Known Valentine

    See ya next week!


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    59 min
  • All the Things & Then Some
    Feb 5 2026

    Join us (three sisters with too many thoughts and not enough self-control) as we bounce from a wild story about a woman in Thailand waking up in a coffin, to a possible breakthrough for pancreatic cancer, random “on this day in history” facts, memory-boosting tips we may or may not remember to use, the books we're currently reading, and about a hundred other unexpected detours.

    Basically, if you like real conversations and laughing while learning something new, this episode is for you. Grab a snack and come hang out — because we’re talking about all the things… and then some.

    • Woman wakes in a coffin
    • Library book returned over 40 years late
    • The First Mooning in Recorded History
    • Did someone say "bunghole?"
    • Pancreatic cancer cured in mice

    See ya next time!

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    48 min
  • From Saved to Made—Pinning Our Pins! (1)
    Jan 30 2026

    This week, we have a short one for you, but people keep telling me that size doesn't matter!

    Shelon goes through a couple of things she likes to do that have made life a little easier for her. From water-bottle management to a daily dose of vitamins.

    Plus, we discuss the laying life of hens and the tragedy of Karen's favorite t-shirt.

    • Reid Homestead
    • Seven Weeks Coffee
    • Coffee Creamer Recall 2025

    See ya next week!

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    20 min
  • 22 Tips to $ave in the Kitchen
    Jan 23 2026

    Groceries feel more expensive than ever, and that's why we made this episode!

    We'rsharinge share 22 practical tips and tricks to save money in the kitchen; all focused on reducing food waste, using what you already have, and making leftovers and meal prep actually work in real life.

    If you want to stretch your grocery budget and waste less food, this episode is packed with ideas you can start using immediately.

    • Paprika
    • Mealime
    • Recipe One
    • Passionate Penny Pincher
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    53 min
  • Everything, Everywhere!
    Jan 16 2026

    Buckle up, because we’re all over the map this week. We’re starting with the ultimate prison break! The "Houdini Hound of Huntington" is a dog with a genius-level talent for escaping high-security shelters.

    From there, it only gets weirder.

    • A German supermarket had a "ewe-nique" experience involving a BUNCH of sheep
    • The strange history of a nuclear explosion in the middle of Iowa
    • A grave in the U.S. that’s considered so dangerous it’s locked under FEET of concrete and steel.

    We’re also wrapping up the year with a quick rundown of what you actually need to be streaming right now. It’s a lot, it’s everywhere, and it’s all in this episode!

    #NewEpisode #dogstories #Houdinihound #StrangeButTrue #WeirdNews #MostDangerousGrave #MustWatchStreaming

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    40 min
  • Strong to the Core: Why Your Bones Matter More Than You Think
    Jan 9 2026

    Strong bodies start with strong foundations, and it all begins with your bones.

    Season 4 Ep 1


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    44 min
  • Di Vinci's Hidden Tunnels, Toxic Barrels, and the Otter That Ate a Fortune | Season 3 Finale
    Nov 10 2025

    From ancient mysteries to modern mayhem, we’re covering it all: tunnels under Milan sketched by Leonardo da Vinci, a new clue about Roanoke’s Lost Colony, and one very expensive otter lunch.

    We’ll also chat about Shelon’s visit to Mount Airy, NC (hello, Mayberry!), the weird world of thrift store rejects, and the disturbing discovery of leaking barrels of toxic waste off California’s coast.

    It’s a little bit of chaos, a lot of laughter, and the perfect wrap-up to Season 3 of Sister Sharpens Sister.

    We’ll be back after the start of 2026—refreshed, recharged, and ready for more stories that make you say, “Wait, what?!”

    • Di Vinci's sketches led to hidden tunnels
    • 8 Donations Thrift Stores Toss
    • Was King Arthur a Neanderthal?
    • California's Toxic Waste Problem
    • Lost City of Roanoke Found?

    See ya soon!


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    1 h et 1 min