Negative emotions can have a devastating effect on our health and well-being and learning to release them is a process we discuss in this episode with my guest, Kelly Harris, who had to bury her infant son Casen. We talk about the tragedy, her loss, and how she rebuilt her life.

If you've ever dealt with any type of trauma, this may help.

When you're ready for deeper work and community, join the sisterhood: https://www.skool.com/the-freedom-collective-3023/about?ref=84def83f343f4078a45d199e42aa650b

Information for Kelly Harris is located in the description box of Exit With Fire: https://youtube.com/@exitwithfire?si=NvFJdf7Js5vi0w3E

In this episode we discuss the math, that can tell you if what you're doing right now, is worth it. Spoiler alert: It's a very steep cost.

Below are the links to the ebook to help you with your Exit decision, and a link for the application for one aligned Queen, to work 1:1 with me, in my exclusive program, for free.

Luxe to 50 coaching Link application

https://forms.gle/zxBzuGEkQZf84NWc6

Ebook

One Decision Away From Stuck

https://sisweouttahere.gumroad.com/l/maosf

Women do this more than men. We seem to carry the weight of the world on our shoulders, but it also keeps us stuck. How do we change this behavior? Tune in.

yo be on the fast track to eliminating the "what if" pattern, check out the link below. 👇🏽...You're welcome 😊

One Decision Away From Stuck

https://sisweouttahere.gumroad.com/l/maosf