Couverture de Sidebar

Sidebar

Sidebar

De : North Carolina Lawyer Assistance Program
Écouter gratuitement

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
Welcome to Sidebar, brought to you by North Carolina’s Lawyer Assistance Program, where lawyers help lawyers by sharing their experience, strength, and hope as they delve into their personal journeys of recovery. We’ll initiate and guide the conversation with lawyers and judges, who will share stories, insights, lessons, and tools discovered along the way with the intention of relieving the stress and stigma of talking about how life, mental health, and the practice of law have affected them, both personally and professionally. We encourage you to listen to a few episodes, subscribe to our newsletter, and peruse the resources at www.nclap.org. And, if you know a lawyer who could use a hand, please share this podcast with them today. Remember, at Sidebar…you are not alone, in fact, you are in quite good company. Tune in for the conversations, community, and camaraderie. Stay for the shared hope and humanity you discover.Copyright 2026 North Carolina Lawyer Assistance Program Développement personnel Economie Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Pause with Purpose to Self-Regulate When Stressed

    Pause with Purpose to Self-Regulate When Stressed
    Aug 20 2026

    Self-regulation is the ability to notice when your nervous system has shifted into an unnecessary stress response and intentionally engage a strategy to return yourself to a regulated state. Follow this simple technique to practice better self-regulation. Read the full article.
    Afficher plus Afficher moins
    23 min
  • Addiction: Looks Can Be Deceiving

    Addiction: Looks Can Be Deceiving
    Aug 20 2026

    This successful attorney excelled. But having everything in the world and an outward appearance of someone in control of their life doesn’t reflect what was happening behind the scenes. Read the full article here.
    Afficher plus Afficher moins
    34 min
  • Co-Regulation

    Co-Regulation
    May 15 2026

    Co-regulation is a process by which your nervous system “borrows” calm from another’s. Read more.
    Afficher plus Afficher moins
    21 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment