In this powerful episode, I visit with my friend Susan who is (among other things) a hypnotherapist who works with others to discover their true selves. We chat about how to "make our own grass greener" by focusing on our own lives rather than comparing ourselves to others.

Susan Lyons is a Certified Clinical Hypnotherapist and Board Certified Regression Therapist with over a decade of experience in hypnotherapy and energy practices, supporting individuals in discovering their true selves through holistic healing.

For more details about Susan and to work with her.

https://www.discoveryourtruself.com/
direct email
discoveryourtruself@gmail.com
https://www.facebook.com/discoveryourtruself
https://www.instagram.com/discoveryourtruself/
https://www.linkedin.com/in/susan-lyons-06781916a/

To learn more about me and to purchase my book that outlines all the topics I share about parenting, organization, wellness, leadership, and life skills, visit www.kristynlee.com.

In this episode, my daughter and I talk about the power of nature as a reset. Even if you don't have the option to take a walk or be in nature, we discuss other ways to find peace and stillness in an often chaotic world.

To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com

My youngest daughter joins me to chat about the impact that having a hobby has on our mental state. We both tend to have hobbies that involve animals. Our discussion leads to talking about our love of horses and how the hobby has evolved from wanting to compete with horses to the realization that having a bond with our horses is more important.

To learn more about me and to purchase my book that shares all of my tips about parenting, wellness, leadership, and life skills, visit www.kristynlee.com