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Shit Hurts

Shit Hurts

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Shit Hurts is a raw, unfiltered mental health podcast hosted by Kayde and Pam—two veterans, former Christians, and longtime survivors of PTSD, depression, and religious trauma. No fluff. No sermons. Just real talk about the pain, the healing, and what it means to keep going when everything says you shouldn’t.

2025 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Episode 2: The Trauma They Don't Put on the Recruitment Posters

      Episode 2: The Trauma They Don't Put on the Recruitment Posters
      May 18 2025

      We signed the dotted line. We wore the uniform. We did the job. But no one warned us what we’d carry home.

      In this episode, Pam and Kayde dig into the invisible wounds of military service—PTSD, hypervigilance, emotional shutdown, survivor’s guilt, and all the pain no one talks about in the commercials. This isn’t about glory. It’s about the fallout. The silence. The rage. And the slow, brutal process of trying to feel human again after war, trauma, and duty collide.

      If you’ve served, know someone who has, or just want to understand what “coming home” really feels like—this one’s for you.
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      53 min
    • Episode 1: It Hurts, Here's Why We're Talking

      Episode 1: It Hurts, Here's Why We're Talking
      May 11 2025

      Welcome to the very first episode of Shit Hurts. We’re Kayde and Pam—two veterans, former Christians, and survivors of PTSD, depression, and more emotional landmines than we can count. In this episode, we talk about why we created this podcast, what we’ve lived through, and what we hope Shit Hurts becomes for anyone out there struggling in silence. No filters. No fixes. Just truth, vulnerability, and a place to breathe.
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      39 min
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