Today we're joined by April Patterson, a Physical Therapist who practices in California and specializes in a disorder called PGAD, which stands for Persistent Genital Arousal Disorder.

In today's episode she explains what this disorder is, how it is identified, what symptoms are typically present, and how it is treated.

We loved having this conversation with April as she shared her own personal story, along with how successful treatment greatly impacted her daily life. This episode highly focuses on a specific diagnosis that is often not spoken or clearly identified by physicians because it's uncommon.

We learned so much from her and hope you enjoy this episode as much as we did!

If you are looking for more information from April, take a look at her practice’s website with more information- Whole Body Physical Therapy

Anal intercourse is becoming a more common sexual practice for all people. Arguably, it may have been just as popular in the past, but now it’s being reported and studied more frequently.

While this type of intercourse may be increasing in popularity or at least is being openly talked about in some circles, it still carries either uncertainty over what the experience will be like or a stigma that may make people feel hesitant to add this to their sexual toolkit.

In this episode, we break down articles, explain terms associated with rectal play, and reiterate that anal intercourse is more than just something inside the rectum— it can be a lot more nuanced.

A major takeaway for us in today’s episode is something Larisa often tells her kids: don’t yuck someone else’s yum. Simply, if it is pleasurable and your partner consents, then engage in what feels good to you and add it to your toolbox. And IF you’re ready to explore, take a gradual approach, use LOTS of lubricant, choose to engage with a partner you trust, and ensure open communication with said partner.

Anal sex definitely has its part in our sexual health and is another avenue for pleasure!

While we're at odds on if the term "squirting" rolls of your tongue 😜, we do agree that it’s a term women should be familiar with and know more.

Surprisingly, there is a decent amount of studies and literature discussing this once taboo subject in regards to women’s pleasure.

Join us as we discuss what squirting is, what it consists of, what both men and women’s perspectives often are about it, and what statically is shown to make women squirt.

Even though the percentage of women who self-report experiencing squirting is said to be on the lower end, celebrating pleasure and the “liquids” that go with it shouldn’t be something we feel ashamed about but rather educated on WHY this can happen and NORMALIZE this for women.