Setting Healthy Boundaries
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Setting Healthy Boundaries
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I've had my fair share of experiences with toxic people. It's hard dealing with people who don't have any respect for you, your time or your energy. As I've gotten older and wiser, one of the best things I learned how to do was to set clear boundaries between me and the people I have in my life. Today's episode focuses on what boundaries are, why it's so important to have them in place, and some of the tools and tips you can use to implement healthy boundaries in your life and enjoy the freedom, respect, and safety that those boundaries can bring.
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