Series 2 - Episode 5: Depression Island Discs
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Series 2 - Episode 5: Depression Island Discs
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In this special episode of Mind Is A Man’s Best Friend, I sit down with my friend Dylan, who I met through walking our dogs after moving to the area. Dylan reached out wanting to share his mental health journey, and what followed was a powerful and honest conversation—rooted in our shared love of music. Unlike our usual episodes, this one is built around the songs that helped Dylan through some of his darkest moments.
As we explore these tracks, we open up about depression, suicidal thoughts, self-harm, and sexuality. It’s a raw, meaningful discussion that I truly loved recording. Dylan has also curated a Spotify playlist featuring all the songs we talk about (plus a few extras).
You can listen to the playlist via the shortcut below.
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