hey everyone!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

im finally back with a new episode and this one is all about the everpresent phone addiction we have nowadays.

the phone can be a great device for contacting friends and family, taking photos, getting inspiration and many others, however, there is a fine line between using your phone for some down time, and a phone addiction

we most likely spend more time than we need on our phones (me included) and although 'addiction' is a strong word, it seems that that is exactly the things so many of us are experiencing day-to-day.

in this episode, i explore ways to manage your time online and offline and discuss how we use our phones - and how to use it with intention.

i hope you enjoy this episode and make sure to follow the podcast for updates!

to follow my social media and youtube:)

youtube: https://www.youtube.com/channel/UCeLC6mVPxHppAmnnT_MKp3g

instagram: ⁠⁠https://www.instagram.com/seasonofreset/⁠⁠

photography account: ⁠⁠https://www.instagram.com/donowasframed/⁠⁠

the seven spiritual laws of success book: ⁠⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠⁠

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠⁠soundcloud.com/ghostrifter-officialCreative⁠⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠⁠https://bit.ly/still-awakeMusic⁠⁠ promoted by Audio Library ⁠⁠https://youtu.be/6s1z_r_kVjU⁠⁠

thank you so much for sharing your space with me, and i hope to see you on my next episode

hey people!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

today's episode is all about accepting your current reality. no matter how good or bad things are going for you in your life, it can sometimes be hard to realise that everything is happening for a reason and that you need to accept you reality as it is.

this doesn't mean not wishing for something to change in the future, but the first step to change is acceptance.

in this episode i explore all the ways 'accepting your reality' can look and offer some insigts into how you can give yourself a reality check!

Watch this episode on YouTube!

to follow my social media :) instagram: ⁠https://www.instagram.com/seasonofreset/⁠

photography account: ⁠https://www.instagram.com/donowasframed/⁠

the seven spiritual laws of success book: ⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠soundcloud.com/ghostrifter-officialCreative⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠https://bit.ly/still-awakeMusic⁠ promoted by Audio Library ⁠https://youtu.be/6s1z_r_kVjU⁠

thank you so much for sharing your space with me, and i hope to see you on my next episode!

hey everyone!

i hope you all are well, and welcome (or welcome back) to the season of reset podcast!

i am finally back after a short (but needed) break from recording, and im so happy to be back. i have heard a lot of people talk about how they want to start doing things and i am also frequently aksed how i keep up with all my projects. the secret is to realise that there is no 'good time' to start anything, no matter how big or small.

after an amazing trip to poland where i documented a WimHof retreat in the mountains, i was able to learn from a lot of the people there, and one thing they mentioned was that they wish they had started working on themselves earlier in their life as things only got harder. in this episode, i dive into why it's important to start your wellness journey and any other projects or tasks as soon as possible - which is likely now!

i hope you enjoy listening to this episode as much as i enjoyed making it

follow my social media :) instagram: ⁠https://www.instagram.com/seasonofreset/⁠

photography account: ⁠https://www.instagram.com/donowasframed/⁠

books i mention:

the seven spiritual laws of success book: ⁠https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718⁠

atomic habits book:

https://jamesclear.com/atomic-habits

I do not take credit for the music used in this video. Here is the music used: Still Awake by Ghostrifter Officialhttps://⁠soundcloud.com/ghostrifter-officialCreative⁠ Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: ⁠https://bit.ly/still-awakeMusic⁠ promoted by Audio Library ⁠https://youtu.be/6s1z_r_kVjU⁠

thank you so much for sharing your space with me, and i hope to see you on my next episode!