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As warmer weather and lighter evenings arrive, sleep can become a challenge for many families. In this episode of School Life Unpacked, we explores the science behind sleep, why it’s essential for children’s learning, behaviour, emotional wellbeing and physical development, and how sleep difficulties can sometimes be mistaken for other challenges. A fascinating look at one of childhood’s most important foundations.

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In this episode of School Life Unpacked, Natasha unpacks what PSHE, Relationships Education, and Health Education actually mean in primary schools. Exploring government guidance, parental rights, online safety, wellbeing, and modern childhood, this balanced conversation helps parents understand what children are really being taught and why these lessons have become such an important part of school life today.

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In this episode, we explore how technology is being used in early years settings to support children’s learning, creativity, and digital literacy. Beth, an Early years setting guest shares how technology can be introduced safely and responsibly while following recommended guidelines. We discuss balancing screen time with play, promoting online safety, and helping young children develop the skills they need for an increasingly digital world.