Épisodes

  • Hope, Healing, and Horses with Bridle Up Hope
    Jan 12 2026

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    In this episode of Saddle Up, Mama, I’m joined by the director of Bridle Up Hope, a nonprofit using horses to bring healing, confidence, and restoration to women and children. We talk about the powerful role horses play in emotional healing, the heart behind the organization, and why connection — not perfection — is often the most important part of the journey. This conversation is a reminder that hope can be rebuilt gently, one step at a time.

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    47 min
  • Saddle Up & Show Up: Growing on Social Media the Real Way
    Jan 5 2026

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    Growing on social media can feel confusing, overwhelming, and honestly… way more complicated than it needs to be. In this episode, I’m breaking down what actually matters when it comes to growing online — and what doesn’t.

    We’re talking about why it’s not really the algorithm holding you back, how to use reels and TikTok in a way that feels doable, why overthinking your numbers can stall your growth, and how consistency and connection matter more than perfection. I also share my honest thoughts on collaborations, tagging and hashtags, and why the most successful content is almost always relatable and shareable — not polished or “perfect.”

    If you’ve been wanting to grow your platform but feel stuck, discouraged, or like you’re trying to crack some impossible code, this episode is for you. Real growth comes from showing up, creating from the heart, and trusting that the right people will find you.

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    22 min
  • Finding Bravery After Motherhood
    Dec 29 2025

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    https://www.instagram.com/melissavogelsberg?igsh=NWRmdnJubzF4cWtz&utm_source=qr


    Motherhood changes you, including how you feel in the saddle. In this episode, Melissa shares her story of coming back to horses after babies, why fear shows up even when you love riding, and the gentle steps that can help you rebuild confidence. If you’ve ever wondered where your bravery went — this episode feels like coming home.

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    16 min
  • The Meaning Behind the Phrase "Saddle Up"
    Dec 22 2025

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    In this episode, Melissa shares the deeper meaning behind the phrase “saddle up” and why it has become the heartbeat of her life, motherhood, faith, and horsemanship. What started as a simple horse term has grown into a reminder of courage, preparation, self-trust, and showing up even when fear is present.


    Through personal stories and reflections, this episode explores what it means to saddle up in everyday life — as a mom, a rider, a creative, and a woman learning to trust herself again. If you’ve ever felt hesitant, tired, or unsure of your next step, this episode is an invitation to pause, breathe, and climb on anyway.

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    15 min
  • The Power of Self-Talk (A Conversation with My Husband)
    Dec 15 2025

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    In this episode, Melissa sits down with her husband, Jared, for an honest conversation about positive mindset and the power of self-talk. Jared may not be a certified coach, but his steady perspective and mental strength have shaped their marriage, parenting, and everyday life in powerful ways.

    Together, they talk about how to train your thoughts, navigate hard seasons without toxic positivity, and build mental resilience that actually supports your real life. This episode is full of practical insight, relatable stories, and encouragement for anyone wanting a stronger, healthier mindset — one thought at a time.


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    26 min
  • Planning a Year That Supports Your Season
    Dec 8 2025

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    In this episode, Melissa walks you through a gentle, honest approach to planning for the new year — one rooted in alignment, purpose, and the season you’re actually in. Instead of setting goals from pressure or comparison, she helps you build goals that feel grounded, doable, and deeply personal. Together you’ll explore why most goals fail, how to set “lifestyle-first” intentions, the power of choosing only three core goals, and how to break them down month by month so they actually become real.


    If you’re craving a year that feels more peaceful, more intentional, and more “you,” this is your guide. Grab a notebook, your favorite drink, and let’s create a new year you’re excited to live.


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    13 min
  • Unfollow the Crowd: The Courage to Live a Life That Fits You
    Dec 1 2025

    Today we’re talking about walking your own trail—especially when it winds in a different direction than everyone else’s. Whether it’s your horsemanship, your motherhood, your career, or your dreams, you don’t have to follow the crowd to live a meaningful life. We explore comparison traps, confidence-building, and how to trust your own rhythm. If you’ve been feeling “behind” or “different,” this episode is your permission slip to ride your own ride.


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    12 min
  • Be Where Your Boots Are: The Power of Being Present
    Nov 24 2025

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    In this episode, Melissa opens up about the power of being present—both with your horse and in everyday life. She shares how slowing down, grounding yourself, and truly noticing the moments in front of you can transform your riding, your motherhood, and your peace. If you’ve been feeling overwhelmed or disconnected lately, this episode will help you breathe, re-center, and remember what really matters. Saddle up, Mama. 🤎

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    17 min