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SEMA YOTE

SEMA YOTE

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Everyone needs a little help being a human so today ,find some space in your day to change your perspectives, ignite your curiosity, and learn something new. Join me Rajab as I delve deeper into life's realities. The Sema Yote Podcast is the podcast you neededSEMA YOTE Sciences sociales
Épisodes
  • Coping with grief; #justiceforSheila

    Coping with grief; #justiceforSheila
    Apr 25 2022
    Allow yourself to grieve. It is natural to cry. Many people find crying a relief. Exploring and expressing emotions can be a part of the healing process. Seek help. Talking to your doctor, people at a support group or a relative or friend you trust can be a big help.  On this episode I talk about coping with grief .  Have a listen .
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    10 min
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