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Rise

Rise

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 Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.Copyright 90.3 WHPC Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • How To Become A Council Member

    How To Become A Council Member
    Feb 25 2026
    Dr. Saran Heron talks with Council Member Mercedes Narcisse, who is also a registered nurse who represents the 46th Council District in Brooklyn. Her community office has notably become one of the highest in serving constituents in NYC. She secured millions of dollars in city funding to upgrade and renovate parks, libraries, and schools across the district. She championed legislation including a bill to enhance health outcomes. She will share how to become a council member, her role, responsibilities and how you can rise and serve in your community!
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    28 min
  • Why Are Strokes in Young Adults Rising?

    Why Are Strokes in Young Adults Rising?
    Feb 18 2026
    Dr. Saran Heron talks with Dr. Jeremy M. Liff, a board-certified neurologist specializing in stroke, brain aneurysms, and venous outflow conditions, with expertise in medical and catheter-based treatments. He earned B.A. from Johns Hopkins, M.D. from SUNY Upstate, and completed his residency at Albert Einstein/Montefiore, serving as Chief Resident. Dr. Liff is proud to serve patients across the Tri-State Area. He will share about the rising of stroke in young adults, warning signs, complications, and discuss ways to prevent this from occurring.
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    28 min
  • Forget Resolutions, Set Intentions You’ll Actually Keep

    Forget Resolutions, Set Intentions You’ll Actually Keep
    Feb 11 2026
    Dr. Saran Heron talks with Kooch Daniels, who holds an MA in psychology and over four decades of experience teaching tarot, astrology, chakras, and transformational practices. She will talk about show to feel aligned, supported, and clear with the help of intuitive professional and mind–body guide and share how tuning into intuition strengthens confidence, discuss decision-making, and help you rise to set intentions that feel more connected to the direction you're choosing for your life!
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    28 min
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