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Restless Minds

Restless Minds

De : Timi & Ellie
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 Welcome to Restless Minds, the mental health podcast with a dopamine deficiency and some intrusive thoughts. Your hosts, Timi and Ellie, are two 20-something friends who each enjoy the sparkling brain combo of ADHD and OCD - and we ready to laugh, and cry, about it with you. In each episode, we explore life, love, work, hobbies and everything in between through an OCD/ADHD lens, with a sweet dose of brain science and research thrown in. We can’t wait for you to join us!© 2025 Restless Minds Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Science Sciences sociales
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    Épisodes
    • ADHD & Exercise

      ADHD & Exercise
      May 9 2022

      This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
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      32 min
    • Mental Health & Holidays

      Mental Health & Holidays
      May 2 2022

      Hello from sunny Spain!

      On this week's episode Timi talks about how OCD & ADHD and mental health in general can make enjoying holidays difficult, but he also shares some times that can help you get the holiday you deserve.


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      29 min
    • 29. ADHD & Boredom

      29. ADHD & Boredom
      Apr 25 2022

      We are back!!

      Apologies for the radio silence and vanishing - we had some life events to deal with.

      However we are excited to come back and share this weeks episode with you.

      This week Timi tackles ADHD & Boredom!
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      43 min
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