Couverture de Release, Rebirth, Rise

Release, Rebirth, Rise

Release, Rebirth, Rise

De : Aley Young - Intuitive Healer Soul Guide
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 Release, Rebirth, Rise is a transformative podcast dedicated to empowering women on their spiritual journey. Dive into the realms of manifestation, healing, and moon magic as we explore ways to create lasting change and foster deep connections with our bodies and souls, awakening our inner power and intuition. For natural gardening & sourdough baking, be sure to check out my Natural Companion Podcast. Join me on this enlightening path towards self-discovery and empowerment. You are WORTHY You are ENOUGH You MATTER Lots of love beautiful soul Aley xoxAley Young - Intuitive Healer, Soul Guide Développement personnel Réussite personnelle
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    Épisodes
    • EP29: Listening to Pain as a Sacred Messenger

      EP29: Listening to Pain as a Sacred Messenger
      Nov 23 2025
      Pain is not the enemy — it’s a messenger.In this episode, we explore the emotional, spiritual, and hormonal meaning behind pelvic and groin pain, and how the body communicates when something is out of alignment.✨For me, groin pain revealed stored emotions, low progesterone, fear, trauma, and self-worth wounds. When I slowed down, softened, and reconnected with my feminine energy, everything shifted — including my pain.✨Last night I did a Divine Feminine Activation meditation (Meditate With Alice on YouTube), filled with gentle affirmations and softness.I woke up pain-free.This is why slowing down and meditation matter.If I hadn’t listened to my body and asked what she needed, I would still be in pain today.✨If you’re feeling sadness, irritability, anxiety, emotional heaviness, or cycle-related discomfort, this episode helps you understand what your body is trying to tell you — and how to release these emotions gently.🌿If you need guidance with emotional release, the Emotional Flow Breath Technique in Chapter One of my book will help you move sadness, grief, fear, or stuck energy.You can download Chapter One for free.🌿✨ My book Everything Is Already Within You is now availableDigital versions + energy-based practices & meditations👉 www.aleyyoung.com✨This episode is for anyone wanting to reconnect with intuition, honour their cycle, soften into their feminine energy, and understand the deeper meaning behind pain.Your body holds wisdom.Your emotions hold truth.Slowing down may be the medicine you’ve been seeking.✨00:00 Introduction00:51 About Release, Rebirth, Rise01:11 Pain as a Messenger01:55 Progesterone Imbalance Symptoms02:35 Feminine Energy Healing03:05 Low Progesterone Emotional Symptoms03:27 Cycle Awareness03:42 Body Intuition Feminine Softness04:32 The Power of Meditation05:35 Mind-body Connection Healing06:00 Gentle Invitations to Heal Your Body and Pain07:17 Conclusion: Slowing Down for Healing📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 ⁠https://store.aleyyoung.com/everythingisalreadywithinyoubook⁠✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 ⁠https://www.aleyyoung.com⁠✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 ⁠https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm⁠• Meditation Playlist👉 ⁠https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo⁠✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 ⁠https://store.aleyyoung.com/b/87LyO⁠• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 ⁠https://store.aleyyoung.com/b/WZY7f⁠✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 ⁠https://www.facebook.com/groups/releaserebirthrise⁠✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 ⁠https://www.aleyyoung.com/ripplesandreflections/⁠✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: ⁠https://www.aleyyoung.com⁠🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.
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      9 min
    • Ep28: Chats From My Higher Self: Remembering Wholeness After Awakening

      Ep28: Chats From My Higher Self: Remembering Wholeness After Awakening
      Oct 8 2025
      In just 4 minutes, I invite you into a conversation with your higher self — to remember that you are whole, loved, and already complete. Let go of doubt, reunite with your inner guidance, and feel the power of stillness whisper to your soul. 💫 If this resonates:✨ Share with someone who’s seeking✨ Drop a comment: What did your higher self whisper today?✨ Subscribe / follow for more soulful whispershttps://pixabay.com/music/ambient-twinkling-stars-soulful-ambience-soundscape-172371/📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 ⁠https://store.aleyyoung.com/everythingisalreadywithinyoubook⁠✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 ⁠https://www.aleyyoung.com⁠✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 ⁠https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm⁠• Meditation Playlist👉 ⁠https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo⁠✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 ⁠https://store.aleyyoung.com/b/87LyO⁠• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 ⁠https://store.aleyyoung.com/b/WZY7f⁠✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 ⁠https://www.facebook.com/groups/releaserebirthrise⁠✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 ⁠https://www.aleyyoung.com/ripplesandreflections/⁠✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: ⁠https://www.aleyyoung.com⁠Instagram: ⁠https://www.instagram.com/aley_young⁠TikTok: ⁠https://www.tiktok.com/@aleyyoung⁠Facebook: ⁠https://www.facebook.com/aley.young.7⁠Spotify Podcast: ⁠https://creators.spotify.com/pod/show/releaserebirthrise⁠Pinterest: ⁠https://pin.it/uGjwHSvhU⁠✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
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      4 min
    • Ep27: Emotions, Energy & Emotional Flow

      Ep27: Emotions, Energy & Emotional Flow
      Aug 6 2025
      In this heartfelt episode, I dive into the powerful connection between our emotions and the reality we experience. Inspired by a quote that reminded me: "Your personal reality is shaped by how you process your emotions."I felt called to expand on Chapter 1 of my eBook Everything is Already Within You, where I share the importance of feeling our emotions and letting them flow—so they don’t become trapped in our body.I explore what happens when we hold on to emotions like guilt, sadness, or anger—and how these stored pockets of energy create a frequency we begin to live by (often unconsciously). I also guide you through a powerful 3-step practice to support emotional release and energetic transformation. Plus, I revisit the Emotional Flow Breath technique from the book—so you can use it anytime to shift your inner state. This is for you if you're ready to clear space in your body, mind, and soul to receive more joy, clarity, and soul-aligned creation. Listen now and explore the beautiful energy shift that happens when you tend to your emotions with care, compassion, and grace.📖 My Book — Everything Is Already Within YouYour guide to healing, intuition, and emotional empowerment.👉 https://store.aleyyoung.com/everythingisalreadywithinyoubook✨ ———————————————————————————— ✨🎧 The Creative Soul PodcastStories, soul wisdom, and the magic of the Wise Willow.👉 https://www.aleyyoung.com✨ ———————————————————————————— ✨🎙️ Release, Rebirth, Rise Podcast (YouTube)• Full podcast playlist👉 https://www.youtube.com/watch?v=LeN3uw3EOjw&list=PL-uF5_uklPP1ENhWE2etaX8mqrCvI1lIm• Meditation Playlist👉 https://www.youtube.com/watch?v=nPVqbGv0pg8&list=PL-uF5_uklPP2Ml2VoGUhB8xq5OmJbcNFo✨ ———————————————————————————— ✨🌿 Transformative Courses• Release, Rebirth, Rise Six teachings + breathwork sessions to help you release, heal, and return to your centre.👉 https://store.aleyyoung.com/b/87LyO• Worthy A healing journey into self-worth, self-trust, and soul-alignment.👉 https://store.aleyyoung.com/b/WZY7f✨ ———————————————————————————— ✨💬 Join My Facebook CommunityLive readings, healing sessions, empowerment chats + a safe space to rise together.👉 https://www.facebook.com/groups/releaserebirthrise✨ ———————————————————————————— ✨📝 My Blog — Ripples & ReflectionsStories, healing lessons, and life wisdom.👉 https://www.aleyyoung.com/ripplesandreflections/✨ ———————————————————————————— ✨🌐 Connect With MeWebsite: https://www.aleyyoung.comInstagram: https://www.instagram.com/aley_youngTikTok: https://www.tiktok.com/@aleyyoungFacebook: https://www.facebook.com/aley.young.7Spotify Podcast: https://creators.spotify.com/pod/show/releaserebirthrisePinterest: https://pin.it/uGjwHSvhU✨ ———————————————————————————— ✨🌸 About AleyAley Young is a Reiki Master (Usui lineage) and intuitive healer who has spent the last three years studying energetics, emotional wisdom, and the power of intention. She guides women back to their inner truth, helping them trust themselves, heal deeply, and reclaim their innate worth and magic.This work is not a substitute for medical or psychological advice. For any concerns, please consult a qualified healthcare professional.✨ ———————————————————————————— ✨reiki, spiritual teachings, healing journey, belief work, spiritual healing, energy healing, mind-body connection, emotional healing, manifestation, intuition, endings and beginnings, nervous system healing, self worth, release and rise, trust the universe
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      11 min
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