Why do people stay in one sided relationships? Jayson explores how childhood experiences can shape the relationships we choose and why some people end up in codependent dynamics. He looks at how the helper can enable these patterns and why examining your own sense of self worth is an important part of changing them.

Timestamps:

• 0:43 - One sided relationships
• 2:38 - The childhood origins of one sided relationships
• 6:04 - Can codependent relationships work?
• 8:06 - How the helper enables codependent relationships
• 11:28 - Examine your sense of self-worth

Links:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Follow Jayson on social media:

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Why do some men do therapy and still end up back in the same place? Jayson looks at the difference between the men who get results from therapy and the men who don’t. He explores what makes therapy actually lead to change and how pain can become a catalyst for doing something different.

Timestamps:

• 1:35 - the guys who do get results
• 5:39 - the guys who don't get results
• 10:00 - pain as a catalyst for change

Links:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Follow Jayson on social media:

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How can expectations help or hurt your relationships? Jayson breaks down why unspoken expectations create resentment and why communicating your needs directly is essential. He explores the difference between appropriate and inappropriate expectations, how we project our values onto other people, and touches on workplace and parent/child dynamics. If you want fewer assumptions and more clarity in your relationships, this episode is for you.

Timestamps:

• 1:40 - Communicate your needs directly
• 3:30 - Projecting your values onto others
• 6:50 - Appropriate relationship expectations
• 10:00 - Inappropriate relationship expectations
• 12:34 - Parent/child dynamics
• 14:30 - Transparency is key

Links:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Follow Jayson on social media:

• • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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