How can expectations help or hurt your relationships? Jayson breaks down why unspoken expectations create resentment and why communicating your needs directly is essential. He explores the difference between appropriate and inappropriate expectations, how we project our values onto other people, and touches on workplace and parent/child dynamics. If you want fewer assumptions and more clarity in your relationships, this episode is for you.

Timestamps:

• 1:40 - Communicate your needs directly
• 3:30 - Projecting your values onto others
• 6:50 - Appropriate relationship expectations
• 10:00 - Inappropriate relationship expectations
• 12:34 - Parent/child dynamics
• 14:30 - Transparency is key

Links:

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