Reflection & Growth: Reimagining Wellness with Joe the Wellness Curator
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Reflection & Growth: Reimagining Wellness with Joe the Wellness Curator
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In this episode, we reconnect with Joe, the Wellness Curator and host of Obsidian Mindset, to explore the evolution of his 15-year wellness journey. From losing over 100 pounds to launching a wellness podcast and building the Obsidian Wellness Club, Joe shares how community, fun, and authentic storytelling shape sustainable wellness.
We dive into the eight dimensions of wellness, the importance of representation in the wellness space, and why “side quests” — like photo walks and joyful movement — may be the secret to long-term growth.
If you're ready for a refreshing and realistic take on wellness, this episode will inspire you to explore, experiment, and play your way toward a healthier life.
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