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Red River PaddleCast

Red River PaddleCast

De : Red River Paddle Challenge
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Red River PaddleCast, hosted by Brad Friesen, dives into the stories, grit, and river magic behind the Red River Paddle Challenge. Each episode brings you conversations with past, present, and future paddlers, plus the community leaders who help shape our sport. Fans will love the behind‑the‑scenes insights, wild adventure tales, training wisdom, and the shared passion that fuels this growing paddling community.Red River Paddle Challenge
Épisodes
  • Sandy Hudson: How a Kids Kayak Built Manitoba's Biggest Paddling Community
    Sep 4 2026

    In this episode, Sandy Hudson shares how she built Kayak Manitoba from a pandemic side project into a 6,000-member hub, why the simplest gear is often the best gear, and how one book became a go-to guide for anyone wanting to paddle Manitoba.

    In this episode:

    • Why Sandy chose a lightweight youth kayak and how it changed her paddling life.
    • How Kayak Manitoba grew from 50 members to thousands by focusing on community, not noise.
    • The best beginner-friendly places to paddle near Winnipeg, including Island Lakes and Harbour View.
    • What makes launches, river flow, and seasonal conditions matter more than people realize.
    • Why she wrote How to Kayak Manitoba and how it answers the same questions beginners keep asking.


    Brad and Sandy also get into the Red River Paddle Challenge, including what it takes to support paddlers at checkpoint three, why having a strong crew matters, and one unforgettable moment that shows exactly what this community is all about.

    If you love paddling, are new to kayaking, or want to find new places and people to paddle with, this episode is packed with useful insight, local knowledge, and genuine inspiration.

    Resources & Links:

    How to Kayak Manitoba Book

    Kayak Manitoba Facebook Group

    Red River Paddle Challenge

    Red River Paddle Challenge Facebook Group

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    54 min
  • Samantha Page: Beyond the Water – An In-Depth Conversation on Paddling, Racing, and Adventure
    Jul 3 2026

    In this episode, Samantha Page recounts her lifelong paddle sports journey, memorable trips, and her transition into paddle racing. Her stories highlight the importance of community, passion for wildlife, and balancing fun with competition; perfect for paddlers and outdoor enthusiasts alike.

    In this episode:

    • Samantha’s paddling origins and family trips from canoeing to kayaking to stand-up paddleboarding.
    • The epic 24-day Mackenzie River canoe trip and planning involved.
    • Transition from recreational paddling to paddle racing and race experiences including Chattajack and the Red River Paddle Challenge.
    • Wildlife encounters: bears, orcas, moose, and more.
    • Tips for paddlers: training, hydration, race strategies, reading water, and safety.
    • Balancing paddling with running and other endurance activities.
    • Community efforts: organizing races and encouraging newcomers.

    Resources & Links:

    • Red River Paddle Challenge
    • Red River Paddle Challenge Facebook Group
    • Kayak Manitoba Facebook Group
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    1 h et 4 min
  • The Power of Perseverance: Elizabeth Ashe’s Kayaking Journey & Red River Paddle Challenge Experience
    Jun 2 2026

    Discover Elizabeth Ashe's inspiring story of stepping out of her comfort zone and embracing the challenge of kayaking, culminating in her participation in the 2025 Red River Paddle Challenge. This episode highlights her journey from a novice paddler to completing a demanding race, emphasizing resilience, preparation, and community support.

    In this episode:

    • Elizabeth's background and early water experiences, including her first kayak trip at Hopewell Rocks.

    • Motivations for signing up for her first Paddle Challenge at age 47.

    • Her training approach and gear choices, including her first kayak from Facebook Marketplace.

    • The emotional experience of her first race, from nerves to the feeling of accomplishment.

    • Practical tips on race preparation: gear, nutrition, pacing, and dealing with tough moments.

    • The importance of community, support, and volunteering in paddling events.

    • Lessons learned from her race journey and plans for this year's challenge.

    Resources & Links:

    • Wilderness Supply
    • Kayak Manitoba Facebook Group
    • Red River Paddle Challenge Website
    • Red River Paddle Challenge Facebook Group
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    48 min
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