We’re so quick to move on to the next goal, the next problem, the next improvement — that we can forget to really see and take in all the beautiful things that are already there right in front of us.

In this episode, I’m sharing a bit of a personal reflection and why I chose to sit a little longer in feelings of appreciation, pride and gratitude instead of rushing ahead.

And I'm also sharing some practical prompts that will help YOU to reconnect to those fuzzy feelings within and sit with them a little bit longer.

This is your invitation to pause… and let it land. 💛

Connect with Thea:

Apply for my 3-months 1:1 coaching series LIGHT UP here

Get your free SELF-LOVE RESET

Book a free clarity call here

Instagram: theasana_

Website: www.theasana.de

You can't get yourself to start that thing? You're stuck in procrastination and you don't even know why?

You start believing you're just lazy or incompetent?

You're not - and this episode is for you!

In this episode I share

🌿 What procrastination is really about

🌿 Why sheer willpower and discipline won't solve the problem

🌿 And how YOU can move out of procrastination and finally get started!

Connect with Thea:

Apply for my 3-months 1:1 coaching series LIGHT UP here

Get your free SELF-LOVE RESET

Book a free clarity call here

Instagram: theasana_

Website: www.theasana.de

Feeling lost in life?

Like you are lacking that big purpose and just can't seem to find it?

Purpose is not that one big future mission that is gonna hit you out of nowhere.

And purpose is also not something you need to "find".

In this episode I share some of the most common misconceptions about purpose and how you can start living on purpose today!

Connect with Thea:

Apply for my 3-months 1:1 coaching series LIGHT UP here

Get your free SELF-LOVE RESET

Book a free clarity call here

Instagram: theasana_

Website: www.theasana.de