“Teen Wellness — Understanding the Pressures Our Teens Face”

In Episode 22 of Real Talk with Trustee Michelle Sterling, we take an honest and compassionate look at teen wellness and the growing pressures young people face today.

This episode is not medical advice, and it is not a diagnosis. I am not a psychologist, therapist, or medical professional. This conversation is meant to raise awareness, encourage understanding, and support healthy dialogue around teen well-being.

In this episode, we discuss:
• Social media and comparison culture
• Academic and performance pressure
• Emotional and mental strain teens often carry silently
• Community, family, and environmental stressors
• Why some teens withdraw or struggle to speak up
• How adults and communities can offer meaningful support

Teen wellness is not just a family issue — it’s a community responsibility. When we listen, support, and create safe spaces, we give our teens a better chance to thrive.

🎙️ Real Talk with Trustee Michelle Sterling
Stay engaged. Stay informed. And let’s continue building a community where our youth feel seen, supported, and valued.

“Purpose Over Position: The Legacy of Dr. Martin Luther King Jr.”

This Special Edition of Real Talk with Trustee Michelle Sterling is dedicated to reflecting on purpose through the life and legacy of Dr. Martin Luther King Jr..

This episode is not about policy or politics — it’s about calling, conviction, and the courage to stand for what is right, even when it is uncomfortable.

In this special reflection, we explore:
• The deeper meaning of purpose beyond titles and positions
• Dr. King’s commitment to truth, justice, and service
• What it means to lead with integrity in challenging times
• How purpose requires perseverance, sacrifice, and faith
• Why Dr. King’s message still speaks to our generation

The episode closes with an original poem, written to reflect on walking in purpose and staying grounded in values when the work feels heavy.

This is a moment to pause, reflect, and recommit to serving with intention.

🎙️ Real Talk with Trustee Michelle Sterling — Special Edition
Stay engaged. Stay informed. And always walk in purpose.

“Community Engagement — Why Residents’ Voices Shape Real Change”

In Episode 21 of Real Talk with Trustee Michelle Sterling, we focus on the power of community engagement and why resident voices are essential to meaningful change in local government.

Community engagement goes beyond elections and meetings — it’s about trust, transparency, and ensuring residents feel heard and respected. When people disengage, decisions are still made — just without community input.

In this episode, we discuss:
• What community engagement really means
• Why resident participation strengthens local government
• The importance of public comment and knowing your rights
• How respectful voices can drive accountability
• Why discouraging engagement weakens democracy
• How service, connection, and communication build stronger communities

This conversation is about empowering residents to stay involved, speak up, and understand the role they play in shaping their community.

🎙️ Real Talk with Trustee Michelle Sterling
Stay engaged. Stay informed. Because real change starts with the people.