What if your biggest obstacle… is you?

On this episode of Raw & Unscripted, host and #NoExcusesCoach Christopher Rausch sits down with Marc Mawhinney of the Natural Born Coaches podcast and curator of the Facebook group "The Coaching Jungle."

After years of working with coaches and clients, clear patterns have emerged:

• People who succeed vs those who stay stuck
• Truth vs comfort
• Action vs endless learning

In this powerful conversation, Christopher Rausch and Marc break down:

✔ The top excuses keeping people from change

✔ Why more information isn’t the answer

✔ What successful people actually DO differently

✔ How to permanently shift your attitude — and your bad habits

✔ And the one decision that can change your life trajectory

This episode isn’t about feeling better.

Videocast Replay Link: https://www.youtube.com/watch?v=lu6FyKelRuk

It’s about getting better!

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Legacy

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

What if the person you trusted most…betrayed you in one of the most ultimate ways? Our guest is Caroline Boyd and you will be moved by what she has to say!

What if your faith was used against you…

your voice silenced…

your motherhood taken… all in the name of “doing what’s right”?

This week on Raw & Unscripted w/Christopher Rausch, I sit down with a woman who lived a story that sounds unbelievable… but is painfully real.

This isn’t just a story about betrayal. This is about reclaiming your voice…questioning authority…and turning decades of pain into undeniable purpose.

Videocast Replay Link: https://youtube.com/live/gQpegiG2tuE?feature=share

No excuses. No filters. Just truth.

If you’ve ever:

• Questioned your worth
• Given your power away to someone else
• Or carried pain that wasn’t yours to begin with…

This episode will hit you right in the soul.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

What kind of world are we creating right now?

I sat down behind the mic today with a heavy heart…

Not as a coach. Not as a host.

But as a human being.

This episode is raw. Emotional. Unfiltered in a way I’ve never gone before.

Because strip away the noise…

Strip away the labels…

Strip away the politics…

We are HUMANITY.

And somewhere along the way… we forgot that.

In this episode, I speak from the heart about what it means to stand for love, for unity, and for each other… even when the world feels like it’s pulling itself apart.

And then… I bring it back to YOU.

Because while the world feels uncertain, chaotic, and even scary…

👉 Are YOU prepared for real life?

We dive into the 10 life events most people avoid thinking about… but will change everything when they hit:

Sudden health crises

Losing income overnight

Family emergencies

Unexpected loss

And the moments that force you to either step up… or fall apart

This isn’t fear-based.

This is wake-up based.

Because you don’t control the world…

But you DO control how prepared you are to face it.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Stop Lying to Yourself—For Real This Time

In this raw, unfiltered solo episode of Raw & Unscripted, Christopher Rausch goes straight at the truth most people avoid…

The one living inside your own mind. This isn’t about motivation. This isn’t about information.

This is about confronting the internal voice that’s been calling you out—and asking why you keep ignoring it.

We’re diving into:

• Where you’re pretending vs. who you really are
• The subtle ways you’re bullsh*tting yourself (and calling it “being fine”)
• What you’re tolerating that’s slowly pulling you away from your truth
• Why being the “bigger person” might actually be self-abandonment
• And what it really takes to live in full alignment with who you KNOW you are

No filters. No excuses. No hiding.

At the end of the day… You don’t need another podcast.

You need honesty.

So the real question is— How much longer are you willing to ignore the truth you already know?

🎧 Tap in now. This one hits different.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Are you tired of feeling like life is happening to you instead of for you? It's time to reclaim your power and rewrite your story. Join me, Christopher Rausch on the Raw & Unscripted podcast as we dive deep into the transformative journey of self-discovery and empowerment.

In this solo show, I'll be breaking down barriers and unlocking the secrets to leveling up in every aspect of your life. From rediscovering self-love to building unshakable self-confidence, we're here to guide you through the process of embracing imperfection and taking bold, imperfect action.

Get ready to break free from the chains of conformity and experience the exhilarating freedom of authenticity. It's time to step into your truth and unleash the unstoppable force within you. Tune in and join the conversation as we embark on a journey to reclaim your power and live life on your own terms!

ALERT: My life story memoir is coming out THIS YEAR! Check it out and help support - www.ItsJustYouAndMeKid.com for your spot to get this game-changing book for yourself

BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!

Are YOU READY #KickassNation #MisFits4Life???

Missed any old episodes? https://bit.ly/2Njtvf9 and subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts!

#Freedom #Authenticity #SelfEsteem #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

What happens when life hits you at the worst possible time…

and everything you teach gets put to the test?

No script. No guest. No safety net.

Just truth.

In this raw and unscripted episode, I turn the mic on myself and answer five questions that will expose who you really are—not when life is easy… but when it’s hard.

💥 WHAT YOU’LL GET FROM THIS EPISODE

The hidden tolerations quietly draining your energy and keeping you stuck

Why you keep slipping back into an outdated version of yourself (and how to break it)

What “no excuses” actually looks like when you don’t feel like showing up

The difference between who you say you are and who you choose to be under pressure

The uncomfortable truth you’re avoiding—and why it’s costing you your next level

🔥 THE REAL TALK

It’s easy to talk about growth when life is going your way.

But you don’t really know who you are…

until life tests your patience, your mindset, and your identity.

This episode is your mirror.

No fluff. No hiding. No excuses.

⚡ CALL TO ACTION

If you’re ready to stop playing small and start living in alignment with who you say you are…

Listen to this episode.

Answer the questions.

And most importantly—do something different because of it.

And if this hits you—share it with someone who needs a wake-up call.

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Are you living YOUR life… or the life you were told to live?

This week on the Raw & Unscripted Show, Christopher Rausch sits down with Devin Scott to explore why so many people feel disconnected from themselves — and how to start finding your true meaning again.

In this powerful conversation we talk about:

• Why society hands us a “life script”

• How emotions are actually signals we shouldn’t ignore

• Why success doesn’t always equal fulfillment

• How to reconnect with your inner voice

If you've ever felt like something in your life is missing… this episode is for you.

Connect with Devin at https://findyourmeaning.coach/

Videocast Replay Link: https://youtube.com/live/quxKz0MewO0?feature=share

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#FindYourMeaning #SelfAwareness #PurposeDrivenLife #PersonalGrowth #NoRegrets #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch

Christopher Rausch goes deeper than ever in this episode of the Raw & Unscripted podcast. Asking a question most of us have thought but rarely say out loud: Why do I overreact? Is it anger? Ego? Weakness? Or is something deeper happening inside your nervous system?

In this powerful and personal episode, Christopher breaks down the real science behind emotional triggers — including the fight-or-flight response, the sympathetic and parasympathetic nervous systems, amygdala hijacking, and how childhood experiences shape adult reactions.

He shares how feeling misunderstood or unimportant early in life can wire the brain to defend, intensify, or prove — especially in close relationships.

You’ll learn what’s actually happening in your body when emotions spike, how trauma differs from PTSD, why sleep and hydration matter more than you think, and simple tools to regulate yourself in the moment.

This is not about suppressing emotion. It’s about understanding your wiring and becoming the man or woman you choose to be — instead of the one your nervous system defaults to.

If you’ve ever snapped, escalated, over-explained, or felt triggered by being misunderstood, this episode will challenge you, ground you, and equip you with practical steps to return to center.