Couverture de Rare Humans

Rare Humans

Rare Humans

De : Jack and Kevin
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Rare Humans is a podcast about what it really looks like to live — and thrive — with a complex biology in today’s world. Hosted by Kevin and Jack, each episode explores chronic health, blood sugar, energy, mindset, and the daily realities of managing a body that doesn’t follow the “normal” playbook. Through honest conversations, personal stories, and practical insights, Rare Humans is here to help you feel more in control of your health — and remind you that being different might just be your greatest advantage.Jack and Kevin Hygiène et vie saine
Épisodes
  • From Surviving to Thriving with Type 1 Diabetes

    From Surviving to Thriving with Type 1 Diabetes
    May 15 2026

    In this episode, we sit down for an honest conversation about what life with Type 1 diabetes can feel like before finding real control, and what changes when blood sugar becomes more stable.

    We talk about the turning point that sparked a new approach, the habits and systems that helped improve day-to-day management, and the mindset shifts that made the biggest difference. From energy and confidence to feeling more present in everyday life, this episode is about moving beyond survival mode and building a life that feels more steady, empowered, and full.
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    47 min
  • What We Eat in a Day With Chronic Health Conditions

    What We Eat in a Day With Chronic Health Conditions
    Apr 24 2026

    What does eating for performance, blood sugar stability, and chronic health management actually look like in real life? In this episode, we break down exactly what we eat in a day while managing chronic health conditions, and explain the reasoning behind every meal.


    ***We don’t eat this way to be restrictive, we eat this way because feeling good is worth it.***
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    49 min
  • Diabetes: What No One Actually Explains

    Diabetes: What No One Actually Explains
    Apr 13 2026

    A real, no-BS breakdown of diabetes — type 1, type 2, and everything in between. Kevin and Jack unpack what’s actually happening in the body, why blood sugar matters more than most people think, and how it impacts energy, mood, and long-term health.
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    39 min
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