Épisodes

  • BONUS: 86: A Fun Realization
    Jun 9 2026

    In this bonus episode, I share an experience of doing a color analysis with my friends & what I found out surprised me!

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    8 min
  • 85: 4 Mistakes Women Make Trying to Level Up Their Lives
    Jun 9 2026

    In this episode, we discuss 4 mistakes that are made when trying to level up your life... and what you can do to help. Listen at the end for a bonus one.

    Connect with me on IG

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    18 min
  • 84: You've Been Using "Of Course" Wrong
    May 27 2026

    This is a quick but powerful episode that gives you a practice you can start doing TODAY to help change your perception.

    I will be going LIVE on IG next week. Find me HERE

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    9 min
  • 83: *Vulnerable* Navigating The Fear of Becoming Insignificant as We Age
    May 19 2026

    This episode is a real time lesson on how to navigate fears that come up as we age.

    I explain what it looks like when we don't address these fears as they come up & what It looks like when we do!

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    15 min
  • 82: When Progress Feels Too Slow...
    May 4 2026

    This episode is for the woman who feels like progress is too slow.

    We discuss why the real work isn’t just “Do more.”

    It’s: Can I become the version of me who feels normal holding this?

    let's connect on IG!

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    13 min
  • 81: Reigniting Your Fire... 7 Ways Spice Up Your Life
    Apr 21 2026

    There’s a good chance something inside you is ready to wake up again.

    Not because something is wrong. But because something in you is quietly whispering:

    “I want more aliveness.” And maybe—just maybe—more sensuality. More fire. More you.

    In this episode I dive into 7 ways to spice up your life.

    Let’s get into it.

    Connect with me on IG

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    18 min
  • 80: Maybe It's Time To Recover A Sense Of Possibility
    Apr 13 2026

    In this episode we talk about the importance of recovering a sense of possibility. It's not about blowing up your life. It’s about remembering you’re allowed to expand it.

    Let's connect on IG https://www.instagram.com/mschantelmatthews

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    21 min
  • 79: Okay, But What's Your Intention?
    Mar 25 2026

    In this episode we talk about one thing that makes all the difference. INTENTION.

    Because the moment your intention becomes clean…

    Everything else follows.

    Your words hit different.

    Your energy lands different.

    Your life starts responding different.

    Let's connect on IG!

    http://mschantelmatthews

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    17 min