Couverture de RISE UP with Phoenix Fitness

RISE UP with Phoenix Fitness

RISE UP with Phoenix Fitness

De : Missy Wilt
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We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily.

Thanks for listening!Copyright Josh Haddad Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Rise Up Podcast with Phoenix Women's Fitness - Hillary's Fight Against Melanoma (#34)

    Rise Up Podcast with Phoenix Women's Fitness - Hillary's Fight Against Melanoma (#34)
    Aug 1 2025
    Missy and Hillary are back! On this episode they talk about the latest with Hillary and melanoma.

    Upcoming Fundraiser!
    • Hats for Hillary: Sunday, August 10th, 2-5pm, Lake Winnebago
    • If you'd like to attend, please reach out to missywilt@gmail.com or call/text Missy.
    • If you can't make the event, but want to donate, you can venmo Hillary at: @hillarycastaneda
    Thanks for listening!
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    25 min
  • Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)

    Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)
    Oct 31 2024
    Missy and Hillary are back! Thanks for listening. From now on, a new episode may be released every couple of weeks.

    This week, the ladies catch up, have fun, and discuss 'sustainable wellness.'

    RISE UP
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    35 min
  • Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)

    Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)
    Jul 5 2024
    The ladies are back!

    In this episode, we discuss how balance equals power and vice versa.

    Thanks for listening! RISE UP
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    27 min
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