Couverture de RISE UP with Phoenix Fitness

RISE UP with Phoenix Fitness

RISE UP with Phoenix Fitness

De : Missy Wilt
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 We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily.

Thanks for listening!Copyright Josh Haddad Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Rise Up Podcast with Phoenix Women's Fitness - Hillary's Fight Against Melanoma (#34)

      Rise Up Podcast with Phoenix Women's Fitness - Hillary's Fight Against Melanoma (#34)
      Aug 1 2025
      Missy and Hillary are back! On this episode they talk about the latest with Hillary and melanoma.

      Upcoming Fundraiser!
      • Hats for Hillary: Sunday, August 10th, 2-5pm, Lake Winnebago
      • If you'd like to attend, please reach out to missywilt@gmail.com or call/text Missy.
      • If you can't make the event, but want to donate, you can venmo Hillary at: @hillarycastaneda
      Thanks for listening!
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      25 min
    • Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)

      Rise Up Podcast with Phoenix Women's Fitness - Sustainable Wellness (#33)
      Oct 31 2024
      Missy and Hillary are back! Thanks for listening. From now on, a new episode may be released every couple of weeks.

      This week, the ladies catch up, have fun, and discuss 'sustainable wellness.'

      RISE UP
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      35 min
    • Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)

      Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)
      Jul 5 2024
      The ladies are back!

      In this episode, we discuss how balance equals power and vice versa.

      Thanks for listening! RISE UP
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      27 min
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