Big Brother 28 is right around the corner, and hosts Mike Bloom and Taran Armstrong are breaking down everything we know in this Recap and Pre-season Preview. With the mysterious “time trip” theme shaking up expectations, the house is buzzing with rumors—will old competitions or reality TV legends show up, and how will the houseguests handle new twists before the game even begins?

Mike and Taran dig into CBS’s big announcements, teasing a summer filled with time travel, wild house décor from the Jurassic era to the 1980s, and a theme that promises “the ultimate twist.” They talk through Julie Chen Moonves’ hints at controversial figures, speculate whether fan favorites or villains from Survivor, The Traitors, or even other reality shows could enter the BB house, and debate if these guests will compete or just stir up drama for a week. The hosts discuss what the return of Blockbuster means for evictions, why classic comps like Pressure Cooker might (or might not) come back, and share their honest thoughts on whether nostalgia-based twists really impact the game or just offer fun callbacks. Social media clues, cast rumors, fan voting on Unlocked, and a sneak peek at the revamped house layout set the stage for another unpredictable season.

• Julie Chen Moonves hints at “controversial” reality stars joining the cast or popping in for wild competitions
• The time trip theme brings nostalgia and speculation about returning competitions and game twists
• CBS confirms Blockbuster will return, leaving houseguests to strategize through late-Thursday drama
• Possibilities swirl about Survivor, The Traitors, or other reality icons shaking up the cast
• New house features, from sci-fi bunk beds to a time-traveling “Jacuzzi,” have superfans analyzing every detail

Old alliances and rivalries may not matter this season, as time, twists, and the unknown keep everyone on edge before the premiere. Will Big Brother 28 change the course of reality TV history—or just give us another wild summer to remember?

Tune in for the full breakdown, wildest predictions, and everything you need to know before the BB28 houseguests walk through the doors.

Chapters:
00:00 Big Brother 28 Theme Revealed
06:22 Time Travel Competitions and Throwbacks
12:15 Blockbuster Twist Returns to Big Brother
13:15 Controversial Players Join Big Brother 28
18:52 Reality Stars Join the Big Brother House
26:43 Big Brother Unlocked Returns, New Vote
34:10 Unlocking Behind-the-Scenes and Fan Access
37:39 Exploring the Big Brother 28 House
56:04 Celebrating 1000 Episodes of Big Brother
59:02 Anticipation for Big Brother 28 Season

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Host Taran Armstrong welcomes winner Rachel for a “How to Win Big Brother” strategy conversation, where they unpack what it takes to navigate new school Big Brother just as BB28 looms.

In this winner-focused episode, Rachel shares her hard-won advice from BB13 and her recent run, comparing how the BB26 house operates now with its chaotic HOH reigns, ever-changing Veto stakes, and game-flipping arenas. Taran and Rachel discuss how “creating your own luck” is a must, as social maneuvering often trumps brute comp wins in this era. They break down why nobody can coast, how returnees are both targets and assets, and why masterminds must adapt their play for every season. Rachel’s tips also include jury management, reading shifting house moods, and why even bold personalities need to build real bonds before making big moves. Expect strategy stories, mistakes to avoid, and honest talk about the pressure to win the vote in the end.

• Rachel insists “you have to make everyone like you”—social connections are the best shield from random twists.
• In BB26, even the tightest allies can find themselves nominated, so players must be both prepared for anything and quick to form new alliances.
• Taran spotlights that returnees need to reinvent their games; copying old strategies rarely works the same way twice.
• Smart players use questions and genuine curiosity to form deep connections, setting up “jury votes” long before the finale.
• Emotional control matters: Rachel and Taran share lessons on when to bite your tongue in the house and only vent to the Diary Room.

With power shifts looming and BB28 casting soon, the BB26 lessons are clear—adapt or get left behind. Will new school players play socially strong enough to withstand the next twist, and can a legend pull off a win in this wild new era?

Listen now for every tip, story, and real-talk strategy you need to start your Big Brother journey!

Chapters:
00:00 Welcoming Big Brother Winner Rachel
02:15 Social Adaptability in Big Brother Era
07:52 Returner Advantage Versus New Players
14:39 Balancing Character and Big Brother Gameplay
22:52 Making Allies for Big Brother Jury
29:42 Navigating Returnees in the Big Brother House
41:31 Mastering Big Brother’s Social Dynamics
54:03 Big Brother’s Weekly Shifting Landscape

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Today, in this special “How to Win Big Brother” episode, host Taran Armstrong welcomes BB23 winner Xavier Prather to break down the art of outsmarting, outplaying, and outlasting in the BB house. As secrets swirl and power shifts, smart players are working overtime to balance competitive fire, social bonds, and the risky game of keeping secrets.

This week, Taran and Xavier dig into BB26’s real-time action: how the players are preparing for— or deciding to throw—key competitions, where the social pecking order stands after a tense HoH, and how some houseguests are navigating jury management even before the votes. The discussion spotlights why studying past seasons (not just relying on AI tips!) can be the real edge, and how knowing what competitions to take seriously, and when to step back, can make a winner. They also highlight how revealing or hiding secrets—about your alliances, your showmances, or your own background—can swing trust in your favor or paint a target on your back, especially deep into the game.

• Xavier warns that relying on AI advice is lazy—true BB students watch and learn from previous seasons
• Positioning and perception are everything: players weigh when it’s smart to win a comp or throw it without tipping off the house
• Building genuine social connections—and knowing which secrets to keep or share—can decide your fate and the jury’s final vote
• Messy gameplay versus careful strategy: should players play for the drama or stick to the path of least resistance?
• The late-game challenge: Xavier reveals why the last evictions can shape the whole jury room, not just the finale chair

As alliances shift and deals get cut, one misstep can turn the house upside down. Will BB26’s houseguests take Xavier’s advice and control their own fate, or let paranoia and loose lips ruin their game?

Tune in for the ultimate strategy guide to BB26—get inside the game, pick up winning tips, and see which houseguests might have what it takes to claim the $750K!

Chapters:
00:00 Welcome to How to Win Big Brother
01:17 Big Brother research beats AI shortcuts
03:14 Training for Big Brother competitions
04:42 Athlete advantage in Big Brother
07:01 Throwing and winning competitions: balance
11:22 Navigating alliances and endgame moves
15:51 Physicality and hybrid competitions
20:11 Jury management for winning Big Brother
26:25 Final four decisions and tough cuts
33:00 Secrets, information, and trust building
41:37 Allies, secrecy, and reading loyalty
54:32 Final Big Brother advice and takeaways

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Big Brother 26 takes center stage as host Taran Armstrong kicks off the “How to Win Big Brother” series with special guest and BB26 winner Chelsie. As Big Brother 28 looms, they break down what it really takes to survive the ever-changing game, especially with new twists and unpredictable power shifts keeping everyone on their toes.

In this strategy-packed episode, Taran and Chelsie use the chaos of BB26—featuring the game-changing blockbuster competition that forces three nominees and adds last-minute drama—to talk through the best moves for new houseguests. Chelsie stresses the importance of building a strong social game from minute one, explaining why adaptability trumps having a rigid game plan. Together, they dissect common mistakes, like barking up the wrong alliance tree, putting trust in showmances, and agreeing to be a pawn (bad idea!). From navigating HOH pressures and unpredictable veto outcomes to preparing for the physical demands of late-game competitions, this episode’s packed with examples and practical advice—straight from Chelsie’s journey to the end.

• Chelsie breaks down why social strategy always comes before comp wins—your safety is in relationships, not just power.
• The blockbuster twist shakes up HOH strategy; putting up an ally as a pawn is almost always a recipe for disaster.
• Never volunteer to go on the block: Taran and Chelsie agree, pawns make easy targets, and repeat nominations paint a target on your back.
• Endgame comp beasts set the tone, but Chelsie shares why flexibility—not just training—keeps players off the block and in control.
• Showmances offer drama but rarely win—trusting them, or trying to use them, often backfires for new players.

As alliances form and break and every HoH faces tougher choices, the lesson is clear: adaptability and social savvy win games, not just comp strength. Can BB28’s new houseguests learn from BB26’s wild ride and play for themselves this summer? Tune in for all the strategy, stories, and BB wisdom you’ll need to get ready for launch night!

Chapters:
00:00 Big Brother Tips Introduction
03:14 Social Game Wins Big Brother
06:25 Building Big Brother Relationships
09:08 Showmances Targeted in Big Brother
12:14 Competition Threats in Big Brother
15:05 Navigating the Blockbuster Twist
18:47 HOH Power and Social Fallout
23:57 Being a Pawn in Big Brother
33:12 Winning Big Brother Competitions
39:24 Dealing With Returning Big Brother Players
42:26 Influence Without HOH in Big Brother
45:19 Final Big Brother Gameplay Reminders

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Big Brother season 28 is stirring up excitement as hosts Rob Cesternino, Taran Armstrong, Sasha Joseph, and Pooya tackle a spirited draft episode all about which former Houseguests could make a comeback this summer. With rumors of returnees swirling, the panel weighs the game impact of favorites, wildcards, and redemption-seekers—wondering who’s most ready to jump right back in, and which legendary moves we might see again.

In this episode, the hosts each pick their dream team of possible returnees, debating who’s got unfinished business and who’s still a hit with production and the fans. Expect talk about America’s Favorite Players, challenge beasts, infamous strategists, and the rising stars from recent crossovers like The Amazing Race and The Challenge. There’s a focus on who’s laying low on social media (a possible clue for casting), which Houseguests are hungry for redemption, and which legends would make for electric TV if they walk through the doors again. The team also has some laughs with wild picks and joking conspiracies—imagining which Big Brother icons, chaos agents, or even past showmances could shake up the house.

• Draft highlights include Taran’s case for Vince as a must-return “old school” player, Sasha’s confidence in seeing puzzle-lover Tucker back in action, and Rob’s pick of Angela Murray as a Big Brother and Amazing Race star with more to prove.
• America’s Favorite Player winners like Keanu and fan-loved strategists like Tiffany are hotly debated as likely choices for return.
• The potential for various twists is discussed: Will there be just a few returning captains, half returnees, all stars, or just a shocking surprise on move-in night?
• The panel weighs the real chances for big personalities from BB23-27, while also rooting for the ultimate “redemption arc” for both newly infamous and long-missed Houseguests.
• Some picks stir debate over whether these alums want to play again—or if CBS wants them back in the first place!

As alliances, rivalries, and fan hopes swirl, the big question stands: Which Houseguests have the strategy, story, and star-power to earn their spot back in the Big Brother house? Find out in this draft episode—then decide if your favorites made the cut! Listen now for the dream returnee lineups, strategy talk, and BB28 speculation only these hosts can deliver.

Chapters:
00:00 Big Brother Podcast Kickoff
06:01 Setting the Draft Stage
12:00 First Returning Player Drafted
18:09 Early Standout Picks Discussed
24:27 Amazing Race Connections Emerge
30:11 Debating America’s Favorites Choices
36:18 Iconic Legends and Recent Stars
43:04 Old School vs New School Debate
49:10 Surprise Wildcard Picks Revealed
54:06 Final Rounds and Strategy Shifts
01:02:07 Bold Off-the-Wall Draft Choices
01:10:39 Big Brother Preseason and Countdown

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In this special encore episode of Rob Has a Podcast, Rob interviewed Dr. Will Kirby after his stint on Deal or No Deal Island!

Dr. Will Kirby is competing on reality TV once again, nearly 20 years after playing Big Brother. And now, to talk about all of it (and we do mean ALL of it), Dr. Will is on RHAP for the first time in … well, ever!

In a nearly four-hour podcast, Dr. Will joins Rob Cesternino to bare it all for an exclusive marathon podcast. The two reality TV icons discuss Will’s current run on Deal or No Deal Island, why DONDI’s the perfect show for returning reality TV alumni and much more. Plus, Will touches on an expansive array of additional topics, including but not limited to Big Brother, extraterrestrials, and a possible run for office.

Whether you’re a Dr. Will stan or a Dr. Will casual, you won’t want to miss this compelling and revealing conversation with one of the reality TV space’s most iconic figures. It’s a rare opportunity to hear from a man who’s both shaped and been shaped by the world of reality television, all while sharing his unfiltered thoughts on some of today’s most fascinating and relevant topics.

LISTEN: Subscribe to Rob Has a Podcast
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Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team.

Today, Mike and Jess break down Izzy and Paige’s journey on The Amazing Race 38.

Pre-order Rob’s book, The Tribe and I Have Spoken, at www.robhasabook.com

Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP!

Rob Cesternino @robcesternino
Jessica Liese @HaymakerHattie
Mike Bloom @AMikeBloomType

Join our Facebook group at robhasawebsite.com/targroup

Welcome to RHAP’s official Big Brother 27 episode recap podcast! Whether you’re a seasoned Big Brother viewer or a newcomer to the show, Rob Has a Podcast promises to be your go-to source for in-depth analysis, daily Live Feed updates, and exclusive interviews with the houseguests themselves.

Today, Taran Armstrong is joined by Morgan Pope to talk through her game on Big Brother 27.

Preorder Taran’s book here!