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Purpose Transformation

Purpose Transformation

De : Josh Terry
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 You don’t find your purpose—you build it.

This podcast is for ambitious perfectionists who do too much but still want more.

Josh Terry coaches and interviews experts on human performance and growth.

Learn how to get clarity, handle overwhelm, achieve more, and build a purpose-driven life full of progress, pleasure, and peace.

Frameworks. Mental models. Methodologies.

Take the step today that makes a better step possible tomorrow.

Subscribe now to become a better human.

Work with me at:
https://www.joshterryplays.com/Copyright Josh Terry Direction Développement personnel Economie Hygiène et vie saine Management et direction Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • The Smarter Way to Break Bad Habits

      The Smarter Way to Break Bad Habits
      Feb 10 2026
      Most people think addiction is about lack of discipline. It’s not. It’s about trying to feel better and not knowing how.

      In this episode, I explain why fighting urges makes them stronger, why “hunger” is something you can learn to tolerate, and how to redirect addictive impulses into behaviors that actually improve your life.

      This is not about forcing yourself to suffer. It’s about learning how to use your psychology instead of fighting it.

      Follow me on my socials:
      Instagram: https://www.instagram.com/joshterryplays
      Facebook: https://www.facebook.com/joshterryplays/
      X: https://x.com/joshterryplays
      TikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQ

      To work with Josh Terry go to https://workwithjoshterry.com/
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      2 min
    • This Simple Rule Fixes Procrastination

      This Simple Rule Fixes Procrastination
      Feb 6 2026
      Most productivity problems aren’t about work ethic. They’re about transitions.

      In this episode, I explain why modern distractions trap people in infinite time sinks and how replacing them with finite breaks makes focus effortless again.

      This is a practical framework for:
      • Reducing burnout
      • Ending phone dependency
      • Returning to work without forcing motivation


      Follow me on my socials:
      Instagram: https://www.instagram.com/joshterryplays
      Facebook: https://www.facebook.com/joshterryplays/
      X: https://x.com/joshterryplays
      TikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQ

      To work with Josh Terry go to https://workwithjoshterry.com/
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      3 min
    • Stop Fighting Your Strengths

      Stop Fighting Your Strengths
      Feb 3 2026
      Mastery isn’t built by constantly pushing your limits. It’s built by repeatedly doing what’s well within your competence with ease.

      In this episode, Josh breaks down:
      • Why struggle isn’t impressive
      • Why ease creates confidence and trust
      • How competence compounds over time
      • Why doing what you can beats doing what you should This is a reframing every creator, leader, and high performer needs.

      Follow me on my socials:
      Instagram: https://www.instagram.com/joshterryplays
      Facebook: https://www.facebook.com/joshterryplays/
      X: https://x.com/joshterryplays
      TikTok: https://www.tiktok.com/@UCOLdtkK1XqV6ikuHUqfetnQ

      To work with Josh Terry go to https://workwithjoshterry.com/
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      7 min
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