In this episode, I sit down with Sean Kennedy for a grounded, honest conversation about expression, creativity, intuition, and what it actually takes to create from truth.

We talk about what happens when your inner knowing starts asking you to take responsibility for your voice. This conversation moves through intuition, creativity, leadership, fear, self-trust, and the courage required to be seen without diluting what you feel.

Sean Colin Kennedy is a Scottish recording artist based in Nashville. Creating a blend of rock, pop with a nostalgic pull. Sean also in the acting world as well as an advocate and speaker of mental health and the spiritual journey.

Follow Sean @seankennedy77 on all platforms.

In this episode, I sit down with Ruby for a deep, honest conversation about intuition - not as something mystical or abstract, but as something deeply embodied.

We talk about what intuition actually feels like in the body, why so many of us were taught to numb it, and how learning to feel again can change everything. From Akashic Records and breathwork to lineage wounds, sensuality, shame, and surrender - this conversation is about coming back home to yourself.

Intuition isn’t loud.
It’s subtle. It’s physical.
It’s a language of feeling.

If you’ve ever felt disconnected from your body, your emotions, or your inner knowing - this episode is for you.

Ruby is the Founder and Boss Witch at The Shift – a company with a mission to help close the wellness gap by joyfully reclaiming our magic. She uses the Akashic Records, tarot, and energy healing to guide people home to their truth, infinite power, and deep magic.

Rather than fortune-telling your future, her approach as an Intuitive Guide is rooted in self-empowerment to remind you that you create your own.

Ruby is a resident intuitive reader at Anima Mundi Apothecary and Mystic Journey Bookstore. She's also a wellness practitioner at The Preserve (formerly Second Home Hollywood) and has worked with celebrities, non-profits, and companies such as Skims, Shiseido, and Neuehouse.

IG: @TheShift.Is

Web: www.theshift.is

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In Episode 100 of Proper Madness, we explore radical honesty, identity work, ego, intuition, and why performing online (and in life) disconnects you from your truth. This episode is a grounded, vulnerable reflection on self-abandonment, creative integrity, and how your life becomes lighter when you stop pretending.

Your life is your art. Your truth is your medium.

1:1 Mentorships https://calendly.com/myndspace/creative-direction-storytelling-consult

Cool Photo/Video: www.mymyndspace.com

I’ve never really sat down and told my story timeline until now. This is a condensed version, but our path to success is never linear.

In this episode, I share my journey from childhood to adulthood, and how storytelling became the thing that saved me, shaped me, and eventually led me into creative direction.

I talk about growing up deeply sensitive, living learning disabilities, feeling misunderstood, and using imagination as survival. I share how writing became my first outlet, how psychology and film shaped the way I see people, and how losing myself led me back to choosing myself.

This isn’t a polished success story. It’s an honest one.

If you’re a creative, a storyteller, or someone trying to understand their own path, I hope this reminds you of the power in telling the truth about where you’ve been.

Sometimes growth feels beautiful… and sometimes it feels like your shadow self is trying to hijack the wheel.
This week, I got humbled.. deeply ... and I bring you into the actual behind-the-scenes of what healing looks like when old wounds resurface out of nowhere.

In this episode, I shares:

• How Mercury retrograde unearthed wounds she thought were long gone
• The real reason ego flare-ups happen when you start becoming more visible
• Why being “of service” can trigger trauma from childhood, addiction, and past relationships
• The shadow traits that develop when you grow up invisible or unseen
• How identity wounds create personas (attention-seeking, performance, power hunger)
• What shame does to your nervous system
• How to face the parts of yourself you’re scared to look at
• Why validation hits old childhood buttons
• How to reconnect to authentic service instead of people-pleasing
• Why healing in layers is normal, not failure

my website if you want to work with me: www.mymyndspace.com

If you’ve been telling yourself you have “imposter syndrome,” this episode is going to rewire that narrative completely.
Because what you’re feeling isn’t a diagnosis it’s a self-belief wound you inherited from childhood, trauma, or years of internalizing other people’s projections.

In today’s Proper Madness episode, Sabi breaks down why so many of us cling to the label imposter syndrome when the truth is simpler, harder, and more liberating:
You don’t trust yourself… yet.

Inside this conversation, we explore:

• Why imposter syndrome is often an escape hatch from facing your real beliefs
• How childhood conditioning shapes self-trust
• The difference between paranoia, intuition, and discernment
• Why your body often knows the truth before your mind does
• How comparison + perfectionism fuel low self-worth
• What it actually takes to build unshakeable self-belief
• Real stories from Sabi’s healing journey (addiction, identity, trauma, authenticity)

If you’ve been struggling with self-doubt, fear of being seen, or constantly chasing validation outside of yourself — this episode will meet you exactly where you are.

You’re not an imposter. You’re just unplugging from the beliefs that were never yours.
And you’re allowed to become the version of you who finally trusts your own voice.

If you’re someone who holds a lot of light- someone who’s magnetic, intuitive, and deeply felt... this episode is for you.

Today on Proper Madness, I talk about what it means to be radiant in a world that tries to siphon your energy if you’re not careful.

We get into discernment: how to recognize people who are drawn to you for the wrong reasons, how to trust your intuition, and how to stop abandoning yourself just to feel connected.

I share stories from my own life about being love-bombed, pedestal’d, drained, and mirrored- and how I learned to see the difference between genuine connection and people who want to feed off your light.

We also talk about non-negotiables, boundaries, trauma bonding, intuition vs. avoidance, and how your body always knows the truth before your mind catches up.

If you’re stepping into your power, becoming more magnetic, or learning how to trust yourself again, this episode will hit home.

Everyone’s talking about that Vogue article asking if having a boyfriend is embarrassing ...so let’s talk about it.

In this week’s Proper Madness Episode, I share why I both agree and disagree with the article ...and how it ties into the burnout, emotional armor, and performative independence so many of us are stuck in.

This episode is about why hyper-independence isn’t hot anymore, why we’ve glamorized exhaustion, and how to start romanticizing your life again in a way that feels real... not aesthetic.

I unpack the ways “doing it all” became a trauma response, how softness got mistaken for weakness, and why letting yourself be supported is actually the most powerful thing you can do.

Grab your tea... this one’s a little unhinged, a little honest, and very needed.