If you’ve been telling yourself you have “imposter syndrome,” this episode is going to rewire that narrative completely.
Because what you’re feeling isn’t a diagnosis it’s a self-belief wound you inherited from childhood, trauma, or years of internalizing other people’s projections.

In today’s Proper Madness episode, Sabi breaks down why so many of us cling to the label imposter syndrome when the truth is simpler, harder, and more liberating:
You don’t trust yourself… yet.

Inside this conversation, we explore:

• Why imposter syndrome is often an escape hatch from facing your real beliefs
• How childhood conditioning shapes self-trust
• The difference between paranoia, intuition, and discernment
• Why your body often knows the truth before your mind does
• How comparison + perfectionism fuel low self-worth
• What it actually takes to build unshakeable self-belief
• Real stories from Sabi’s healing journey (addiction, identity, trauma, authenticity)

If you’ve been struggling with self-doubt, fear of being seen, or constantly chasing validation outside of yourself — this episode will meet you exactly where you are.

You’re not an imposter. You’re just unplugging from the beliefs that were never yours.
And you’re allowed to become the version of you who finally trusts your own voice.

If you’re someone who holds a lot of light- someone who’s magnetic, intuitive, and deeply felt... this episode is for you.

Today on Proper Madness, I talk about what it means to be radiant in a world that tries to siphon your energy if you’re not careful.

We get into discernment: how to recognize people who are drawn to you for the wrong reasons, how to trust your intuition, and how to stop abandoning yourself just to feel connected.

I share stories from my own life about being love-bombed, pedestal’d, drained, and mirrored- and how I learned to see the difference between genuine connection and people who want to feed off your light.

We also talk about non-negotiables, boundaries, trauma bonding, intuition vs. avoidance, and how your body always knows the truth before your mind catches up.

If you’re stepping into your power, becoming more magnetic, or learning how to trust yourself again, this episode will hit home.

Everyone’s talking about that Vogue article asking if having a boyfriend is embarrassing ...so let’s talk about it.

In this week’s Proper Madness Episode, I share why I both agree and disagree with the article ...and how it ties into the burnout, emotional armor, and performative independence so many of us are stuck in.

This episode is about why hyper-independence isn’t hot anymore, why we’ve glamorized exhaustion, and how to start romanticizing your life again in a way that feels real... not aesthetic.

I unpack the ways “doing it all” became a trauma response, how softness got mistaken for weakness, and why letting yourself be supported is actually the most powerful thing you can do.

Grab your tea... this one’s a little unhinged, a little honest, and very needed.

What if your confidence isn’t about becoming someone new — but remembering the parts of you you’ve been hiding?

In this episode of Proper Madness, I open up about how real self-confidence comes from making peace with your shadow — the parts of yourself you’ve been ashamed of, avoided, or labeled as “too much” or “not enough.”

I talk about my own journey of facing my shadow — from being too nice, too accommodating, and afraid to speak up… to reclaiming my voice, my desires, and the darker sides of myself that were always trying to protect me.

We’ll explore:
• What shadow work really means (beyond the buzzword)
• How self-sabotage can actually be your shadow asking to be heard
• Why confidence is built through self-forgiveness, not perfection
• The connection between your ego, higher self, and true embodiment

This one’s for anyone who’s been trying to “fix” themselves, when really, the healing comes from embracing all of yourself — the light and the dark.

Grab your tea, take a breath, and meet the parts of you that have been waiting to be seen.

Sometimes life just feels like chaos... like you’re in this weird in-between space where nothing makes sense, and you’re trying not to lose your mind.

In this episode I discuss learning how to chill inside the chaos - how to stop trying to control everything, and instead, find a strange kind of peace inside the unknown.

If you’ve been overthinking, forcing, or trying too hard to “figure it all out,” this episode will help you breathe, soften, and trust that you’re not off track... you’re just in transition.

Grab your tea, and let’s talk about surrender, softness, and self-trust in the middle of the mess.

What if creativity isn’t about doing more, but about being more?

In this episode of Proper Madness, we dive into creativity as a language — one that connects, inspires, and heals. We explore the balance between feminine flow and masculine structure, how sensuality fuels creative power, and why true art isn’t about copying trends but speaking in your own voice.

I share why creating from a full cup is more magnetic than creating from lack, how originality sparks change, and why your story — messy, raw, and unique — is the one thing no one else can replicate.

What happens when your sense of self depends on likes, followers, or other people’s approval? In this episode we explore why outside validation will never be enough and how to anchor yourself in self-devotion instead.

I share how chasing perfection, performing for approval, and living in comparison actually pull us further from our truth. And I reframe what it means to invest in yourself, not to prove anyone wrong or win anyone back, but because you love yourself enough to show up fully.

In this soul-baring episode, I talk about what it actually means to be seen, not the curated, half-version of you, but the full, fiery, intuitive, silly, sensual, sensitive you.

From thirst traps and shifting identities to friendship fights, romantic misfires, and spiritual downloads on vacation… this is a story of coming home to yourself.

I explore how being around the right people makes us feel safe enough to stop performing, how we’ve been conditioned to shrink ourselves for love, and what happens when we finally allow all our parts to exist, without shame or apology.

If you've ever been told you're “too much,” this episode is a permission slip to be even more.

🎧 Listen now and let yourself be seen.