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Proper Madness

Proper Madness

De : Sabi Dhillon
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Proper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.

© 2026 Proper Madness
Hygiène et vie saine Musique Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
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    Épisodes
    • 102. The Courage To Be Seen feat. Sean Kennedy
      Jan 30 2026

      In this episode, I sit down with Sean Kennedy for a grounded, honest conversation about expression, creativity, intuition, and what it actually takes to create from truth.

      We talk about what happens when your inner knowing starts asking you to take responsibility for your voice. This conversation moves through intuition, creativity, leadership, fear, self-trust, and the courage required to be seen without diluting what you feel.

      Sean Colin Kennedy is a Scottish recording artist based in Nashville. Creating a blend of rock, pop with a nostalgic pull. Sean also in the acting world as well as an advocate and speaker of mental health and the spiritual journey.

      Follow Sean @seankennedy77 on all platforms.


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      1 h et 10 min
    • 101. Intuition is The Language of Feeling feat. Ruby Sheng
      Jan 22 2026

      In this episode, I sit down with Ruby for a deep, honest conversation about intuition - not as something mystical or abstract, but as something deeply embodied.

      We talk about what intuition actually feels like in the body, why so many of us were taught to numb it, and how learning to feel again can change everything. From Akashic Records and breathwork to lineage wounds, sensuality, shame, and surrender - this conversation is about coming back home to yourself.

      Intuition isn’t loud.
      It’s subtle. It’s physical.
      It’s a language of feeling.

      If you’ve ever felt disconnected from your body, your emotions, or your inner knowing - this episode is for you.


      Ruby is the Founder and Boss Witch at The Shift – a company with a mission to help close the wellness gap by joyfully reclaiming our magic. She uses the Akashic Records, tarot, and energy healing to guide people home to their truth, infinite power, and deep magic.

      Rather than fortune-telling your future, her approach as an Intuitive Guide is rooted in self-empowerment to remind you that you create your own.

      Ruby is a resident intuitive reader at Anima Mundi Apothecary and Mystic Journey Bookstore. She's also a wellness practitioner at The Preserve (formerly Second Home Hollywood) and has worked with celebrities, non-profits, and companies such as Skims, Shiseido, and Neuehouse.

      IG: @TheShift.Is

      Web: www.theshift.is



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      57 min
    • 100. Your Life Is Your Art- Stop Performing It
      Jan 5 2026

      In Episode 100 of Proper Madness, we explore radical honesty, identity work, ego, intuition, and why performing online (and in life) disconnects you from your truth. This episode is a grounded, vulnerable reflection on self-abandonment, creative integrity, and how your life becomes lighter when you stop pretending.

      Your life is your art. Your truth is your medium.

      1:1 Mentorships https://calendly.com/myndspace/creative-direction-storytelling-consult

      Cool Photo/Video: www.mymyndspace.com

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      23 min
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