If you’re someone who holds a lot of light- someone who’s magnetic, intuitive, and deeply felt... this episode is for you.

Today on Proper Madness, I talk about what it means to be radiant in a world that tries to siphon your energy if you’re not careful.

We get into discernment: how to recognize people who are drawn to you for the wrong reasons, how to trust your intuition, and how to stop abandoning yourself just to feel connected.

I share stories from my own life about being love-bombed, pedestal’d, drained, and mirrored- and how I learned to see the difference between genuine connection and people who want to feed off your light.

We also talk about non-negotiables, boundaries, trauma bonding, intuition vs. avoidance, and how your body always knows the truth before your mind catches up.

If you’re stepping into your power, becoming more magnetic, or learning how to trust yourself again, this episode will hit home.

Everyone’s talking about that Vogue article asking if having a boyfriend is embarrassing ...so let’s talk about it.

In this week’s Proper Madness Episode, I share why I both agree and disagree with the article ...and how it ties into the burnout, emotional armor, and performative independence so many of us are stuck in.

This episode is about why hyper-independence isn’t hot anymore, why we’ve glamorized exhaustion, and how to start romanticizing your life again in a way that feels real... not aesthetic.

I unpack the ways “doing it all” became a trauma response, how softness got mistaken for weakness, and why letting yourself be supported is actually the most powerful thing you can do.

Grab your tea... this one’s a little unhinged, a little honest, and very needed.

What if your confidence isn’t about becoming someone new — but remembering the parts of you you’ve been hiding?

In this episode of Proper Madness, I open up about how real self-confidence comes from making peace with your shadow — the parts of yourself you’ve been ashamed of, avoided, or labeled as “too much” or “not enough.”

I talk about my own journey of facing my shadow — from being too nice, too accommodating, and afraid to speak up… to reclaiming my voice, my desires, and the darker sides of myself that were always trying to protect me.

We’ll explore:
• What shadow work really means (beyond the buzzword)
• How self-sabotage can actually be your shadow asking to be heard
• Why confidence is built through self-forgiveness, not perfection
• The connection between your ego, higher self, and true embodiment

This one’s for anyone who’s been trying to “fix” themselves, when really, the healing comes from embracing all of yourself — the light and the dark.

Grab your tea, take a breath, and meet the parts of you that have been waiting to be seen.