Couverture de Press Pause: Finding Balance in a Digital World

Press Pause: Finding Balance in a Digital World

Press Pause: Finding Balance in a Digital World

De : Cassie Dietrich
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In a world that never stops scrolling, Dublin City Schools invites families to press pause.

Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance.


New episodes released throughout the summer. A little pause goes a long way.

© 2025 Press Pause: Finding Balance in a Digital World
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    Épisodes
    • Truth or Trap
      Nov 6 2025

      Guest: Stacia Naquin, Anchor for 10TV

      Clickbait, scams, and fake news can fool even the savviest students. Stacia Naquin shares tips to help kids question what they see online, spot misinformation, and decide whether to trust or trash what they’re reading.

      Topics covered:

      • How to recognize biased or false content
      • Common online scams targeting teens
      • Strategies for fact-checking before sharing

      This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

      This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

      Afficher plus Afficher moins
      28 min
    • Wait Until 8th
      Oct 23 2025

      Guest: Dr. Jess Shatkin

      Delaying a child’s first smartphone can protect mental health, improve focus, and give them more time to develop offline skills. Dr. Jess Shatkin explains why waiting until eighth grade makes sense — and how families can navigate the pressure to get a phone sooner.

      Topics covered:

      • How smartphones affect mood, grades, and relationships
      • Why tech leaders often delay phones for their own kids
      • Tips for starting the phone conversation early with your child

      This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

      This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

      Afficher plus Afficher moins
      15 min
    • Unplug to Recharge
      Oct 3 2025

      Guest: Leah Wolfe, Intervention Specialist

      Sometimes the best way to connect is to disconnect. Leah Wolfe discusses how setting aside devices — even for short, consistent breaks — can improve relationships, boost mood, and help students recharge mentally and emotionally.

      Topics covered:

      • The benefits of phone-free time for mental health and relationships
      • How screen breaks help reduce stress and anxiety
      • Ideas for building device-free moments into daily life

      This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.


      This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

      Afficher plus Afficher moins
      12 min
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