Today's episode I got the chance to interview my friend and teammate Nathan Gozaga. He recently competed at the Virus Weightlifting Series 1 at the Arnold Classic convention and won the University Championship category!

Annie Gough is a 55kg Lifter going to switch to 53kg when the new weight classes change. She's only been lifting for about a year and half and already qualify for nationals twice! She's got some big goals coming up so tune in and hear what she has to say!

New update on my life as well as perspective on everything. Recap of 2024 and whats in store for 2025

Riley Breske is a 67kg Weightlifter who has represented Team USA. We talk about burnout, breaks, doing other sports like BJJ and how hardcore brought him to weightlifting and also how we met as well. Hope you guys enjoy you weightlifters and people who listen to rad music!

Hey guys, thank you for tuning in. it's been a really long time but this is an update on the podcast moving forward, as well as an update on my life. This one is super personal and I hope you enjoy it.

Today's episode I get to talk to my friend JJ Williams he is a 89/96kg weightlifter who just got done competing at the AO finals in Wilmington NC where he shocked his competitors with a huge 151kg snatch that earned him a silver medal. He is only 22 years old and have been weightlifting for only 3 years he is the future of this sport. Tune in to this awesome pod he is an awesome person with such positive energy!