What if prevention, confidence, and a touch of aesthetics could change the way you move through life? We sit down with a nurse practitioner who started in the ER, built a med spa, and now blends clinical rigor with human-centered wellness. The story spans early calling to nursing, the realities of NP training and autonomy, and the practical ways strength work, GLP-1s, and thoughtful collaboration help patients reclaim everyday wins—from walking a store without breathlessness to enjoying trips without constant stops.

We get clear about what nurse practitioners actually do: years of education, supervised clinical hours, and responsibility that expands access to care. Then we connect the dots between disciplines—primary care, physical therapy, chiropractic, aesthetics—showing how a team can rally around prevention. Cardio matters, but resistance and core training emerge as the quiet heroes for spine health, balance, and longevity. In a place where food and celebration are part of identity, moderation beats deprivation, and small, consistent changes carry the day.

The conversation also dives into GLP-1 therapies with a measured, research-first approach: slow titration, lifestyle support, and watchful attention to both metabolic and aesthetic outcomes. Reduced cravings become a surprising ally in cutting alcohol and improving nutrition. Looking ahead, AI and machine learning promise sharper, more individualized decisions—when paired with clinical judgment and verification. The sticking point remains policy: insurance systems that resist prevention create costs and burnout downstream, and we talk candidly about what needs to change.

If you want practical steps, real patient stories, and a fresh lens on wellness that respects both science and the human heart, this conversation is for you. Subscribe, share it with a friend who’s building healthier habits, and leave a review with the one change you’re ready to commit to this week.

Most people see a line, a counter, and a bag—but pharmacy care is so much more. We invited pharmacist Ebony Brown to share a clear, inside look at how modern community pharmacies protect patients, prevent errors, and deliver real clinical value far beyond dispensing pills. It’s a candid, practical conversation that turns confusion into confidence.

We trace Ebony’s path into pharmacy and the surprises that meet many new clinicians: nonstop multitasking, legal guardrails, and the responsibility to catch therapy problems before they reach the patient. She breaks down the shift toward vaccination programs and medication therapy management, plus simple habits that dramatically reduce risk—like focusing on drug name, strength, and directions each time you pick up a refill. We tackle duplicate medications from multiple prescribers, why supplements and herbs must be disclosed, and how pharmacists collaborate with physicians to resolve dosing and safety questions.

Ebony also debunks vaccine myths with straightforward science about timing and immune response, then dives into GLP-1 medicines changing diabetes, weight, and cardiovascular care. Expect a balanced take: benefits, side effects, and how to protect lean muscle with strength training and better nutrition. We unpack brand versus generic, when excipients matter, and why tight therapeutic windows like thyroid therapy can demand consistency. For seniors and caregivers, you’ll hear actionable tips on pill packs, refill syncing, and reducing pharmacy trips. Throughout, Ebony humanizes the unseen work—navigating laws, insurance, and access barriers—so patients get the right medicine, safely.

If you want safer medications, fewer headaches, and a better partnership with your pharmacist, this conversation is your playbook. Listen, share with someone who manages medications, and leave a review so others can find the show. Subscribe on Apple, Spotify, or YouTube and tell us the one pharmacy question you want answered next.

A wag, a step, a pause at the bottom of the stairs—tiny moments like these tell a full story about your pet’s health. We welcome Dr. Angie Sanders from Companion Animal Hospital of Lafayette to explore how veterinarians translate posture and gait into practical care plans, why cats require “wild-leaning” home setups, and how to navigate the noisy swirl of social media trends without losing sight of real science and your pet’s quality of life.

Together, we dig into the most common issues in dogs and cats—dermatology and allergies, stress-linked feline illness, and the quiet ways pain hides in everyday movement. Dr. Sanders shares when a shortened step points to cervical discomfort rather than a sore paw, why home videos beat in-clinic walks for anxious cats, and how small shifts in routine can ease mobility challenges in seniors. We also talk exercise with nuance: enrichment first, breed limits respected, and consistent routines that prevent the “too much, too late” trap. For cat parents, you’ll hear practical, evidence-backed ideas for litter layout, vertical space, and play that satisfies natural hunting behavior.

You’ll also hear about options that many owners don’t realize they have. From compassionate oncology protocols designed for comfort to rehabilitation tools like red light therapy, we separate what’s promising from what’s just trending. Dr. Sanders offers a powerful recovery story—a dog returning from traumatic injury to a grandfather’s side—that shows how medical progress restores family rituals and emotional health. And behind every plan is a team mindset: dermatology, orthopedics, oncology, rehab specialists, and trainers working together, plus the professional boundaries that keep care clear, steady, and humane.

If you’ve wondered whether your pet’s “slowness” is normal aging, if that Instagram diet is worth the hype, or how to spot pain before it escalates, this conversation gives you a calm, practical roadmap. Subscribe, share with a friend who loves their animals like family, and leave a review to tell us what subtle sign you’re watching for at home.

Fear has a loud voice, but facts are stronger. We sit down with a breast surgical oncologist who turns complex decisions into clear choices—explaining how screening, genetics, and modern surgery work together to deliver high survival and a better quality of life. From the first mammogram to long-term follow-up, we walk through what actually changes outcomes and what’s just noise.

We unpack the essentials: when to start screening if you’re average risk, how family history really shifts timelines, and why MRI isn’t a shortcut for everyone. You’ll hear the difference between lumpectomy and mastectomy without myths, the role of oncoplastic techniques, and how expectations shape recovery. We also dig into advances that make care easier—long-acting pain control, outpatient pathways, and soft knitted prosthetics.

Genetics takes center stage with BRCA and beyond, showing how expanded panels influence surgical planning, radiation sensitivity, and family counseling. We talk candidly about full-body scans, incidental findings, and the anxiety tax of overtesting. Movement and posture get real attention: early stretching, scapular opening, and lymphatic care reduce stiffness, axillary web syndrome, and lymphedema. A multidisciplinary approach—radiology, pathology, medical and radiation oncology—keeps decisions aligned with NCCN guidelines while staying personal and humane.

If you’ve found a lump or you’re putting off a mammogram, this conversation gives you a next step and a team mindset. Early detection turns a crisis into a plan; access pathways like self-referral screening remove barriers; and local support groups add strength you can feel. Subscribe, share this with someone you love, and leave a review with your biggest breast health question—we’ll bring your questions to future episodes.

Needles aren’t the headline—balance is. We sit down with Lafayette acupuncturist Donna Greene to unpack how Traditional Chinese Medicine reframes health from “fix the symptom” to “restore the system,” and why steady, consistent care beats quick fixes. Donna’s story runs from psychology and social work to massage, shiatsu, and acupuncture, giving her a rare lens on pain, mood, and the way stress shows up in the body. She breaks down meridians in plain language, explains why one session won’t solve long-term issues, and shows how Eastern and Western approaches can work together without ego or guesswork.

We get practical. Donna walks us through a first visit, from tongue and pulse to point selection, and shares how she reads breath as a real-time stress meter. She lays out what acupuncture reliably helps—digestive issues, neuropathy, chronic pain, anxiety, depression, hypertension, and diabetes—then spells out when Western medicine must lead, especially in acute or emergency care. Her fertility insights stand out: start three months early, regulate cycles, map treatment timelines to IUI or IVF, and reduce stress so the body can do its job. Along the way we dig into shiatsu, ashiatsu, and the difference between relaxation massage and targeted therapeutic work.

The heart of the conversation is mindset and community. Donna views grief literacy as a health skill, not a crisis response, and teaches simple self-care that people actually do: daily walks, sunlight, time off screens, and finding your tribe. She champions food therapy, short-term herbs, and collaborative referrals so patients feel supported from every angle. If you’ve been curious about acupuncture, cautious about needles, or stuck with chronic symptoms that never quite resolve, this is an honest, hopeful roadmap to moving forward.

If this resonates, follow and share the show, and leave a review so others can find these conversations. Subscribe on Apple Podcasts, Spotify, or YouTube, and tell us: what small habit will you start today?

A clearer brand, a sharper mission, and programs that meet families where they are—this conversation with Amy Broussard from the Foundation for Wellness pulls back the curtain on how local public health really moves. We dig into the data behind Louisiana’s STI rates, why honest teen education matters, and how pairing kids with parents in puberty classes opens a lifetime of better conversations. Along the way, we share practical frameworks schools can adopt without losing trust with families, including collaborations across public, private, and Catholic campuses.

We also look at prevention through a wider lens: violence and substance use education that starts in kindergarten and builds into high school, chronic disease prevention that treats movement as joy rather than a chore, and small habit shifts that cascade into lower risk for diabetes, heart disease, and stroke. You’ll hear real success stories from Kids on the Go, plus the simple insight that a single daily change can unlock confidence and results. For caregivers, Safe Sitter and Safe At Home translate medical guidance into action with CPR, choking response, and modern safety standards—now expanded with a new class for grandparents and relatives.

Healthcare pros are part of the solution too. The foundation provides CME and behavioral health CE to keep front-line teams up to date, aligning clinical care with community needs. Looking forward, we talk about expanding across Acadiana, dreaming of a more walkable Lafayette with bike paths and trails, and why prioritizing sleep might be the most underrated wellness habit of all. If you care about practical prevention, family safety, and community health that actually works, this one’s for you.

Enjoyed the conversation? Subscribe on Apple, Spotify, or YouTube, share it with a friend, and leave a quick review to help others find the show.

This episode of Posture & Purpose we sit down with Johnathan Booth with his Booth-Laird Capital Management and Booth-Laird Ventures.

Jonathan Booth, CFA, CPA/ABV: A Chartered Financial Analyst (CFA) and CPA who is also Accredited in Business Valuation, he has extensive experience in financial analysis and investment research. He earned the Elijah Watt Sells award for scoring one of the ten highest scores on the CPA exam globally in 2006. He worked as auditor for Ernst & Young and KPMG, two of the world’s largest public accounting firms, before co-founding Booth-Laird Capital Management. He currently serves on the board of directors of private companies FlyGuys and US PBC as well as on the board of advisors for private companies Muddy Water Dredge Solutions and Skillcloud Consulting Group.

Booth-Laird Capital Management is a boutique investment firm founded in 2008 and based in Lafayette, Louisiana. We’re an experienced team that manages money for high-net-worth individuals through private investment funds we create and manage.

Booth-Laird Ventures is a bespoke venture capital platform. Current investments include FlyGuys, Muddy Water Dredge Solutions, Skillcloud HCM Solutions, and USPCB.

Our flagship fund is Booth-Laird Investment Partnership, LP (“the fund”). When you invest with us, your money goes directly into that fund. Similar to a mutual fund, everyone’s money, including ours, is pooled together and invested into the stock market, focusing exclusively on great companies. We make every investment decision ourselves based on our decades of experience. We have a long history of successful investing.

A child’s fight sparked a movement. When Miles Perret’s family turned grief into action, they didn’t build another fundraiser; they built a safety net that cancer treatment doesn’t cover. We sit down with community liaison Sherry Hernandez to trace how Games of Acadiana opened the doors to free, holistic services that now support more than 4,000 families a year across ten parishes.

Sherry walks us through the real-world help people can count on: durable medical equipment, medical supplies, wigs and head coverings, nutritional supplements, transportation assistance, and family programs like Smiles for Miles. We dig into the power of partnerships with oncologists, navigators, and hospitals through a Clinical Advisory Committee that keeps services practical, evidence-informed, and patient-centered. You’ll also hear a moving wig-salon story that captures what dignity looks like when confidence returns in time for a daughter’s wedding.

Wellness is the next frontier. The center’s current gym and coaching will soon expand into a new Capitol Drive location featuring a larger wellness center, a teaching kitchen for nutrition classes and cooking demos, and a flexible studio for modalities like sound therapy, acupuncture, and pet therapy. It’s a whole-person approach designed to meet patients and caregivers at every stage of the journey, with no income checks and no insurance barriers—just a simple qualification: a cancer diagnosis.

Community is the engine. From volunteer-powered events and mailings to the beloved Camellia Crossing glow run on Thanksgiving Eve, every hour and dollar turns into concrete support for local families. If you’ve ever wondered how to help without writing a big check, this conversation shows the way. Subscribe, share with someone who needs it, and tell us how you plan to get involved—volunteer, donate, or join a team for the glow run. Your support keeps lifesaving services free.