Épisodes

  • NLP - what is it and how does it work?

    NLP - what is it and how does it work?
    Jan 23 2026
    Lisa banishes all the misconceptions about NLP and we learn about her experience working with Paul McKenna.

    Hosted on Acast. See acast.com/privacy for more information.
    Afficher plus Afficher moins
    26 min
  • The courage to be disliked - Adlerian psychotherapy

    The courage to be disliked - Adlerian psychotherapy
    Jan 16 2026
    Never heard of Adlerian psychotherapy? Neither had we! A fascinating insight into a little-known but hugely powerful form of psychotherapy plus Judy introduces us to the courage to be disliked.

    Hosted on Acast. See acast.com/privacy for more information.
    Afficher plus Afficher moins
    34 min
  • What is CBT?

    What is CBT?
    Jan 9 2026
    If you’re confused about how CBT is different from other types of therapy then you’re not alone – luckily Kelly Watkins is here to guide us through

    Hosted on Acast. See acast.com/privacy for more information.
    Afficher plus Afficher moins
    31 min
  • Fix your relationship for the New Year!

    Fix your relationship for the New Year!
    Jan 2 2026
    As a relationships and communication coach Fleur has some ace advice for us all...

    Hosted on Acast. See acast.com/privacy for more information.
    Afficher plus Afficher moins
    38 min
  • Trauma psychotherapy

    Trauma psychotherapy
    Dec 26 2025


    Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman, therapist Charlotte Spillane and a variety of lovely guests. Theme music by Matt Rodriguez-Payne.


    Listen to Lucy and Charlotte discuss trauma with specialist psychotherapist Lauren Baird – how do you define it, how do you tackle its effect and the bittersweet element of saying goodbye to a client.


    Hosted on Acast. See acast.com/privacy for more information.
    Afficher plus Afficher moins
    40 min
  • Trouser trumpets

    Trouser trumpets
    Dec 19 2025
    On this first episode of Pop on the Couch, Lucy and Charlotte talk to Dante Harker, a sex therapist who encourages us to think of sex as a hobby

    Hosted on Acast. See acast.com/privacy for more information.
    Afficher plus Afficher moins
    50 min