Épisodes

  • The Golden Life: Sonja vs Dorinda, Old Grudges & Love Is Blind Wedding and Reunion Rumours
    Nov 7 2026

    The RHONY OGs are proving that old grudges never die on The Golden Life, Love Is Blind is running out of love, and I'm late to the game - but how did I sleep on The Traitors!?


    This week on Pop Therapy, I'm diving into the latest episode of The Golden Life, where Sonja Morgan and Dorinda Medley take decades of friendship, resentment and unfinished business to the spa. Is Sonja feeling left behind? And is Palm Beach bringing out a surprisingly vulnerable side of Dorinda?


    Then it's the Love Is Blind wedding episode, where Erica and Blake's abrupt breakup raises a few eyebrows, and Wilson shows Wilnie his true colours. With the reunion approaching, I've got questions - and some wild rumours swirling.


    Come for the reality, stay for the relationships we can't stop dissecting.


    Follow along:

    Instagram: @jana.firestone

    TikTok: @janafirestone

    Website: janafirestone.com

    Subscribe to Pop Therapy on YouTube and wherever you listen to podcasts.

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    42 min
  • Lindsay Clancy's Latest Twist, JonBenét Ramsey & Mary Cosby's Breaking Point
    Nov 3 2026

    Content warning: This episode includes discussion of the deaths of children, grief and alleged criminal conduct.


    From the latest twists in the Lindsay Clancy case to the decades-old mystery of JonBenét Ramsey, there's plenty to unpack this week on Pop Therapy. And because apparently we haven't had enough emotional whiplash, we're heading back to Salt Lake City.


    I break down the latest courtroom developments following the Lindsay Clancy mistrial, including the defence's push to dismiss the charges, allegations surrounding the holdout juror, and a bizarre new twist involving a content creator facing an unlawful wiretapping charge. What's fact, what's speculation, and where is the rest of the investigation?


    Then, Diane Sawyer revisits the JonBenét Ramsey murder on ABC's 20/20, with renewed attention on DNA evidence. Thirty years, countless documentaries and endless theories later, could we finally be getting closer to answers?


    Over in the Bravo universe, The Real Housewives of Salt Lake City delivers a particularly uncomfortable confrontation between Mary Cosby and Britani Bateman. With Mary navigating unimaginable grief, are the women showing enough compassion? And is Britani becoming the group's perpetual punching bag?


    Plus, a little RHONY, another bail setback for former Bachelor star Sam Wood, and some thoughts on knowing when to step away from the darker corners of true crime.


    Come for the pop culture, stay for the group chat.


    Follow along and join the conversation:

    Instagram: @jana.firestone

    TikTok: @jana.firestone

    YouTube: Pop Therapy

    Website: janafirestone.com

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    35 min
  • Daryn Carp Spills Bravo FanFest Tea & Love Is Blind’s Rob Unravels
    Oct 29 2026

    Daryn Carp has the Bravo inside scoop. Rob has some explaining to do. And a few Love Is Blind couples may need more than a wedding planner.


    Fresh off the stage at Bravo FanFest Charleston, Daryn returns to Pop Therapy with backstage intel, Southern Charm’s questionable romantic prospects and a sprinkle-cookie grievance involving my close and personal friend Dorinda Medley. Plus RHONY, Potomac and The Golden Life - our Housewives agenda is extensive.


    Then we need to talk about Rob. The rage. The spiral. The ghosting. The friends with opinions (and drinks - many, many drinks). How did his connection with Michaela go from so promising to this? We unpack the meltdown, the missing explanations and the questions we need answered at the Love Is Blind reunion.


    Sarah and John have us believing. Blake and Erica have major questions about their future. Cam and Aneha have us wondering whether they’re even in the same relationship. And Wilson and Wilney? A yes at the altar wouldn’t settle our doubts.


    Who might actually make it - and who has the biggest hurdles beyond “I do”? We’re making our wedding and reunion predictions and having the conversations these couples cannot afford to postpone.


    Listen now and send this to your reality TV group chat. We have a lot to discuss.


    Want more Daryn? Obviously. Follow her on Instagram @carpedaryn and listen to After the Edit with Daryn Carp on Apple Podcasts, or watch on YouTube.


    Connect with the show:

    IG: ⁠⁠⁠@jana.firestone⁠⁠⁠

    TikTok: ⁠⁠⁠@janafirestone ⁠⁠⁠

    Website: ⁠⁠⁠www.janafirestone.com⁠⁠⁠

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    1 h et 8 min
  • The Golden Life: Old Friends, Fresh Offences
    Oct 23 2026

    Lindsay Clancy questions, a career-best Robert Pattinson, and my close and personal friend Dorinda Medley’s return to television. We have things to discuss.


    First, a Lindsay Clancy case update and the circulating claims about her car being and its sale, shortly after the children’s deaths.


    Then, Primetime. Robert Pattinson had me gripped. The ethics had me squirming. I get into the ambition, approval and ugly compromises behind a To Catch a Predator-style ratings machine.


    Plus, The Golden Life delivers gloriously unrestrained RHONY nostalgia. The girls are back, the grievances have aged (un)gracefully, and Dorinda has taken to Threads. But Sonja has me wondering, where the entertainment ends and the concern begins.


    Join the conversation:

    IG: ⁠⁠@jana.firestone⁠⁠

    TikTok: ⁠⁠@janafirestone ⁠⁠

    Website: ⁠⁠www.janafirestone.com⁠⁠


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    37 min
  • Luann Unleashed, Teresa Redeemed & Next Gen NYC Exposed with Dana The Bravo Investigator
    Oct 16 2026

    My friend and friend of the show, Dana, The Bravo Investigator, is back and we're putting the Housewives under investigation. Some of them have a lot to answer for.


    From the gloriously unrestrained nostalgia of Real Housewives Ultimate Girls Trip to Luann becoming an increasingly magnificent caricature of herself, Teresa Giudice's unexpected emotional evolution and Vicki Gunvalson looking like she'd rather be literally anywhere else, there's plenty to unpack.


    We get into The Real Housewives of New York, my ongoing Jessel Taank grievance, the Kennedy controversy, Bethenny Frankel and Carole Radziwill, and the shifting friendships and marriages on The Real Housewives of Salt Lake City.

    Then Dana brings the receipts on Next Gen NYC's Charlie Zakur and his reported links to the notorious NYC crypto torture house case.


    Plus, Dorinda Medley, Martha Stewart, Bravo's returning veterans and the million-dollar question: Does loving reality TV become endorsing the people behaving badly on it?


    Nostalgia, nepotism, questionable behaviour and a little psychological dissection. Just another day on Pop Therapy.


    You can find Dana at:

    IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebravoinvestigator ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The new pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@allyouneedisyoupod⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Bravo Investigator Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Bravo Investigator⁠⁠⁠⁠⁠⁠⁠⁠


    Support this show and connect on socials at:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: @jana.firestone⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@janafirestone⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube for FULL interviews: @poptherapypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.janafirestone.com⁠⁠⁠⁠⁠⁠

    Don't forget to leave a rating and review on both pods!

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    1 h et 6 min
  • MAFS' Katie on Sam Wood, Manipulation & the Red Flags We Miss
    Oct 11 2026

    Content warning: This episode discusses domestic and family violence, emotional abuse and mental health.


    Married at First Sight Australia bride Katie joins me on Pop Therapy for a revealing conversation about gaslighting, emotional abuse, toxic relationships and life after MAFS. From her own experience of public rejection and manipulation to building a community that empowers women to recognise red flags and reclaim their self-worth, Katie has plenty to say about the behaviours we excuse, the boundaries we struggle to hold and why it's so difficult to see people for who they really are.


    Katie came ready to challenge some uncomfortable truths, and she certainly challenged me. Her perspective on manipulation and the stories we tell ourselves about other people's behaviour, sparked a frank and thought-provoking conversation.


    Having wrestled with my own discomfort around the allegations against former The Bachelor star Sam Wood, someone I thought I knew, Katie gave me plenty of food for thought. Why do we overlook red flags? How do we reconcile the version we've been shown with a very different reality? And how might this explain Sam's continued social following?


    From reality TV and public personas to emotional resilience, healing and finding your voice, this is an honest conversation about the things we don't always want to confront.


    Listen to Pop Therapy wherever you get your podcasts, or watch the full conversation on YouTube.


    Connect with Katie
    Instagram: @itswildbykatie

    Website: www.itswildbykatie.com


    Connect with Pop Therapy
    Instagram: @jana.firestone
    TikTok: @janafirestone
    YouTube: Pop Therapy Podcast
    Website: www.janafirestone.com


    Domestic & Family Violence Support - Australia

    1800RESPECT: 1800 737 732 | 1800respect.org.au

    Safe Steps (Victoria): 1800 015 188 | safesteps.org.au

    Lifeline: 13 11 14 | lifeline.org.au

    MensLine Australia: 1300 78 99 78 | mensline.org.au

    If you're in immediate danger, call 000.

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    1 h et 21 min
  • Sam Wood: What Happens When It’s the Good Guy?
    Oct 5 2026

    TRIGGER WARNING: This episode discusses domestic and family violence, including allegations of physical assault and strangulation.


    Today, I’m talking about the recent arrest and charges against former The Bachelor star and 28 by Sam Wood founder Sam Wood - someone I know personally and who was an early guest on this podcast.


    This is a tough one. It’s an uncomfortable conversation, but precisely because of that - it's an important one. Because our perception or connection to someone in the spotlight, can complicate talking about the unthinkable.

    We unpack the danger of assuming we know what an alleged abuser “looks like”, why our instinct to search for context can sometimes minimise what’s in front of us, and why speaking about these issues matters - particularly for those who may not feel safe or able to use their own voice.


    Then, Kim Kardashian says she and Kanye West are trying to “hold back” 13-year-old North West from fame. But when North already has extraordinary fame, access and exposure, what does “holding her back” actually mean? This digs into fame, identity and the responsibility of raising a child in the spotlight.


    Join the conversation:

    IG: ⁠⁠@jana.firestone⁠⁠

    TikTok: ⁠⁠@janafirestone ⁠⁠

    Website: ⁠⁠www.janafirestone.com⁠⁠


    Support Services:

    If this episode raises concerns for you or someone you know, support is available:

    1800RESPECT: Call 1800 737 732, text 0458 737 732 or visit ⁠⁠1800respect.org.au⁠⁠ for domestic, family and sexual violence support.

    Lifeline: Call 13 11 14, text 0477 13 11 14 or visit ⁠⁠lifeline.org.au⁠⁠ for crisis support.

    13YARN: Aboriginal and Torres Strait Islander crisis support on 13 92 76.

    MensLine Australia: Support for men experiencing or using family violence on 1300 78 99 78.

    If you or someone else is in immediate danger, call Triple Zero (000).


    The charges against Sam Wood are allegations and have not been proven. The matter is before the courts.

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    35 min
  • Lindsay Clancy, KJ Biermann & RHONY’s Jessel vs. the Kennedys
    Sep 29 2026

    This week on Pop Therapy, I unpack the questions still troubling me about Lindsay Clancy, Reddington's moves and intentions for the next imminent court date, and the online debates surrounding this deeply complex case. I also discuss the disturbing allegations against Kim Zolciak and Kroy Biermann’s son, KJ, and the family fallout playing out publicly.


    Then, we’re back in Bravo territory: Real Housewives of New York, Jessel Taank testing my patience and the OG Housewives reminding us why we fell in love with this world in the first place. There’s plenty to discuss.


    Join the conversation:

    IG: ⁠@jana.firestone⁠

    TikTok: ⁠@janafirestone ⁠

    Website: ⁠www.janafirestone.com⁠


    Support Services:

    If this episode raises concerns for you or someone you know, support is available:

    1800RESPECT: Call 1800 737 732, text 0458 737 732 or visit ⁠1800respect.org.au⁠ for domestic, family and sexual violence support.

    Lifeline: Call 13 11 14, text 0477 13 11 14 or visit ⁠lifeline.org.au⁠ for crisis support.

    13YARN: Aboriginal and Torres Strait Islander crisis support on 13 92 76.

    MensLine Australia: Support for men experiencing or using family violence on 1300 78 99 78.

    If you or someone else is in immediate danger, call Triple Zero (000).


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    43 min