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Pop Therapy

Pop Therapy

De : with Jana Firestone
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Jana Firestone is a therapist of 20 years, twice published author, and unapologetic pop-culture obsessive. Jana is a therapist, whose own therapy is pop culture and reality TV. Jana uses her clinical eye to decode the human behaviour behind reality TV’s biggest scandals, feuds and fallouts. From red-carpet interviews to revealing long-form conversations with some of reality TV’s biggest names, Jana brings rare access, razor-sharp insight and a die-hard fan’s obsession to every episode. Smart, juicy and never just a recap - this is reality TV with something to say.with Jana Firestone Sciences sociales
Épisodes
  • The Golden Life: Sonja vs Dorinda, Old Grudges & Love Is Blind Wedding and Reunion Rumours
    Nov 7 2026

    The RHONY OGs are proving that old grudges never die on The Golden Life, Love Is Blind is running out of love, and I'm late to the game - but how did I sleep on The Traitors!?


    This week on Pop Therapy, I'm diving into the latest episode of The Golden Life, where Sonja Morgan and Dorinda Medley take decades of friendship, resentment and unfinished business to the spa. Is Sonja feeling left behind? And is Palm Beach bringing out a surprisingly vulnerable side of Dorinda?


    Then it's the Love Is Blind wedding episode, where Erica and Blake's abrupt breakup raises a few eyebrows, and Wilson shows Wilnie his true colours. With the reunion approaching, I've got questions - and some wild rumours swirling.


    Come for the reality, stay for the relationships we can't stop dissecting.


    Follow along:

    Instagram: @jana.firestone

    TikTok: @janafirestone

    Website: janafirestone.com

    Subscribe to Pop Therapy on YouTube and wherever you listen to podcasts.

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    42 min
  • Lindsay Clancy's Latest Twist, JonBenét Ramsey & Mary Cosby's Breaking Point
    Nov 3 2026

    Content warning: This episode includes discussion of the deaths of children, grief and alleged criminal conduct.


    From the latest twists in the Lindsay Clancy case to the decades-old mystery of JonBenét Ramsey, there's plenty to unpack this week on Pop Therapy. And because apparently we haven't had enough emotional whiplash, we're heading back to Salt Lake City.


    I break down the latest courtroom developments following the Lindsay Clancy mistrial, including the defence's push to dismiss the charges, allegations surrounding the holdout juror, and a bizarre new twist involving a content creator facing an unlawful wiretapping charge. What's fact, what's speculation, and where is the rest of the investigation?


    Then, Diane Sawyer revisits the JonBenét Ramsey murder on ABC's 20/20, with renewed attention on DNA evidence. Thirty years, countless documentaries and endless theories later, could we finally be getting closer to answers?


    Over in the Bravo universe, The Real Housewives of Salt Lake City delivers a particularly uncomfortable confrontation between Mary Cosby and Britani Bateman. With Mary navigating unimaginable grief, are the women showing enough compassion? And is Britani becoming the group's perpetual punching bag?


    Plus, a little RHONY, another bail setback for former Bachelor star Sam Wood, and some thoughts on knowing when to step away from the darker corners of true crime.


    Come for the pop culture, stay for the group chat.


    Follow along and join the conversation:

    Instagram: @jana.firestone

    TikTok: @jana.firestone

    YouTube: Pop Therapy

    Website: janafirestone.com

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    35 min
  • Daryn Carp Spills Bravo FanFest Tea & Love Is Blind’s Rob Unravels
    Oct 29 2026

    Daryn Carp has the Bravo inside scoop. Rob has some explaining to do. And a few Love Is Blind couples may need more than a wedding planner.


    Fresh off the stage at Bravo FanFest Charleston, Daryn returns to Pop Therapy with backstage intel, Southern Charm’s questionable romantic prospects and a sprinkle-cookie grievance involving my close and personal friend Dorinda Medley. Plus RHONY, Potomac and The Golden Life - our Housewives agenda is extensive.


    Then we need to talk about Rob. The rage. The spiral. The ghosting. The friends with opinions (and drinks - many, many drinks). How did his connection with Michaela go from so promising to this? We unpack the meltdown, the missing explanations and the questions we need answered at the Love Is Blind reunion.


    Sarah and John have us believing. Blake and Erica have major questions about their future. Cam and Aneha have us wondering whether they’re even in the same relationship. And Wilson and Wilney? A yes at the altar wouldn’t settle our doubts.


    Who might actually make it - and who has the biggest hurdles beyond “I do”? We’re making our wedding and reunion predictions and having the conversations these couples cannot afford to postpone.


    Listen now and send this to your reality TV group chat. We have a lot to discuss.


    Want more Daryn? Obviously. Follow her on Instagram @carpedaryn and listen to After the Edit with Daryn Carp on Apple Podcasts, or watch on YouTube.


    Connect with the show:

    IG: ⁠⁠⁠@jana.firestone⁠⁠⁠

    TikTok: ⁠⁠⁠@janafirestone ⁠⁠⁠

    Website: ⁠⁠⁠www.janafirestone.com⁠⁠⁠

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    1 h et 8 min
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