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Poof Be Gone

Poof Be Gone

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Amie and Dr. Amanda are back talking about honoring your boundaries this week. The importance of them and how to practice maintaining them. The clip of the week is from Insecure as we all prepare our hearts and minds for the final season! They discuss Issa’s Mirror Motivational Raps and how they are a great form of affirmations. Oh, yeah … did you do your homework? 

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