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Pinkies Up Keto Podcast

Pinkies Up Keto Podcast

De : Pinkies Up Keto Podcast
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 Forget the "keto police" and that flavorless cauliflower cult. Alan and Dayron are here to help you navigate the low-carb trenches without losing your mind or your paycheck. It’s straight-talk education, hard-earned tips, and real-life hacks for the keto journey—served with plenty of sass, a lot of acid, and absolutely zero sugar coating. Standards up, carbs down, and pinkies high!Pinkies Up Keto Podcast Hygiène et vie saine
Épisodes
  • The Good, The Bad, and The Smelly!!!

    The Good, The Bad, and The Smelly!!!
    Oct 17 2026

    Is avocado oil secretly ruining your kitchen with hot yard-waste energy? This week, we’re breaking down the good, the bad, and the straight-up smelly in the world of keto cooking fats!

    We’re diving into why you shouldn’t blast your expensive EVOO over high heat, the insane grocery store oil prices, sneaky seed oils hiding in "keto" dressings, and the tragic moment avocado oil hits a hot frying pan. Plus, our favorite underrated keto fat MVPs!

    Grab your favorite drink and put those pinkies up, ladies and gentlemen!

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    49 min
  • When Low-Carb Goes Wrong: The Foods We Wish We Never Tried

    When Low-Carb Goes Wrong: The Foods We Wish We Never Tried
    Oct 10 2026
    Keto promised us bacon and ribeyes… so how did we end up choking down memory foam doughnuts and sulfurous cauliflower lies?Join Alan and Dayron on this episode of the Pinkies Up Keto Podcast as they roast the absolute worst low-carb fakeouts—from damp-sponge protein treats to wet cardboard breads (if it’s not Lewis, it’s garbage!).Grab your drink, get those pinkies up, and drop your worst low-carb food nightmares in the comments! 🥂✨
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    44 min
  • The Root Awakening: The Good, The Bad, and The Radish Overdose

    The Root Awakening: The Good, The Bad, and The Radish Overdose
    Oct 3 2026
    Radishes for a week straight almost broke us. Tonight, we’re ranking low-carb root veggies from pure perfection to total disasters: why jicama rules the fry world, turnips ruin cauliflower's whole career, and parsnips are officially banned from our kitchens. Pinkies up! 🎙️✨
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    55 min
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