Host Phaidra Knight with guest Biological Dentist Jigar Gandhi discuss Biological dentistry is a holistic approach to oral health that views the mouth as connected to the rest of the body, focusing on the whole person rather than just their teeth. It uses biocompatible and non-toxic materials, avoids unnecessary toxins like mercury, and emphasizes prevention and conservative, minimally invasive treatments. Practices often include safe amalgam removal, ceramic implants, ozone therapy, and addressing how oral health can affect systemic conditions like heart disease and autoimmune disorders.

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Host Phaidra Knight guides guest Sean James as he traces a remarkable arc—from a Midwest upbringing and NFL backfields to New York deal rooms and wellness innovation—showing how the habits of team sport translate into building companies that solve real problems. He opens the door on O2 Capsule Box’s Japanese roots, explaining why moving from soft shells to commercial-grade, stand-up metal capsules unlocked durability, safety, and comfort. We get into what pressurized oxygen actually does: increase dissolved O2 in plasma, boost blood flow, reduce inflammation, and speed tissue repair. Then we connect the dots to everyday wins like better sleep quality, steadier energy, and clearer focus, plus use cases for athletes facing head knocks, older adults managing cognitive decline, and anyone stacking recovery tools like red light or cold exposure.

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Phaidra's guest this epsiode is Dr. Suzanne Steinbaum. You'll discover why standard risk assessments fail women by ignoring crucial factors like pregnancy complications, autoimmune diseases, and depression. Dr. Steinbaum reveals how even family history—perhaps the most obvious risk indicator—isn't included in standard cardiac evaluations. Most importantly, she offers hope: 80% of heart disease is preventable with the right approach.

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