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Performance Around The Clock

Performance Around The Clock

De : Dr. Satchin Panda
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This is a podcast that explores how to keep our bodies and minds operating at peak levels around the clock, hosted by Dr. Satchin Panda from the Salk Institute in La Jolla, CA. Here, we talk with experts from different fields to learn about science and how to leverage that knowledge to improve performance. Dr. Panda is a leading expert on circadian rhythms and time-restricted feeding. His research has implications on metabolism, health, and aging and offers potential approaches to disease prevention and longevity.Dr. Satchin Panda Science
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    Épisodes
    • Pamela Maher - from cell death to Alzheimer's therapies. Performance Around the Clock ep34.
      Jul 14 2025

      Welcome to episode 34 of the Performance Around the Clock. In this episode, host Dr. Satchin Panda, welcomes his esteemed colleague, Dr. Pamela Maher from the Salk Institute for Biological Studies. Dr. Maher is a rare scientist who has taken drug discovery from basic science findings in cells all the way to compounds being tested in human clinical trials. In this episode, they discuss her journey through research on cell membranes and signaling, leading to her pivotal work on cell death pathways like oxytosis and ferroptosis. The conversation also covers the development of potential therapeutics for aging and Alzheimer's disease, including compounds like J147 and CMS-121, and the exploration of cannabinoids for neuroprotection. If you like this episode, please like, comment or follow. Thank you for listening.


      Guest:

      Dr. Pamela Maher

      Research Professor at the Salk Institute

      Cellular Neurobiology Laboratory


      Profile:

      https://www.salk.edu/scientist/pamela-maher/


      Host:

      Dr. Satchin Panda

      X (Twitter): @SatchinPanda

      https://x.com/SatchinPanda

      Instagram: @satchin.panda

      https://www.instagram.com/satchin.panda/


      Links:

      Donations: https://panda.salk.edu/giving/

      Research: https://www.salk.edu/scientist/satchidananda-panda/

      More science: https://mycircadianclock.org/


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      1 h et 21 min
    • Susan Golden - cyanobacteria and circadian rhythms. Performance Around the Clock episode 33.
      May 22 2025

      Welcome to the Performance Around the Clock podcast. In this episode, Dr. Satchin Panda welcomes one of his scientific heroes, Dr. Susan Golden. Dr. Golden is a pillar in the circadian and cyanobacteria science community and the former director for the Center for Circadian Biology at UC San Diego. She shares her journey from studying gene regulation in cyanobacteria to understanding the circadian clock through this unique organism. Learn how these ancient blue-green algae were instrumental in the oxygenation of Earth's atmosphere and how tools developed to study cyanobacteria led to groundbreaking discoveries. Beyond her research, Dr. Golden also made significant contributions to circadian rhythm education, teaching countless undergraduate students over the years. If you like this episode, please like, comment or subscribe. Thank you for listening.


      Guest:

      Dr. Susan Golden

      Director, Center for Circadian Biology

      Chancellor's Associates Chair (III) in Molecular Biology

      Distinguished Professor

      X (Twitter): @susanksgolden

      https://x.com/susanksgolden


      Profile:

      UCSD:

      https://biology.ucsd.edu/research/faculty/sgolden

      Wikipedia:

      https://en.wikipedia.org/wiki/Susan_Golden


      Paper:

      Circadian orchestration of gene expression in cyanobacteria

      https://pubmed.ncbi.nlm.nih.gov/7601351/


      Thanks to 理philosophia onlineについて for the photo of Dr. Takao Kondo

      https://www.philosophia.sci.nagoya-u.ac.jp/snapshots/44.html


      Host:

      Dr. Satchin Panda

      X (Twitter): @SatchinPanda

      https://x.com/SatchinPanda

      Instagram: @satchin.panda

      https://www.instagram.com/satchin.panda/


      Links:

      Donations: https://panda.salk.edu/giving/

      Research: https://www.salk.edu/scientist/satchidananda-panda/

      More science: https://mycircadianclock.org/


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      1 h et 48 min
    • John Newman and Brianna Stubbs - ketones and aging. Performance Around the Clock ep32.
      Apr 29 2025

      In our last episode from the 2024 Gerontology Society of America (GSA) Annual Scientific Meeting in Seattle, we are honored to host Dr. John Newman and Dr. Brianna Stubbs, both experts in ketone metabolism and aging. Dr. Newman is a geriatrician and researcher at the Buck Institute for Research on Aging and in the Division of Geriatrics at UCSF. His research focuses on how ketone bodies, small molecules that our bodies make for energy during fasting or exercise, also work as molecular signals to control inflammation and gene expression. Dr. Brianna Stubbs is an expert in exogenous ketone metabolism and the Director of Translational Science at the Buck Institute for Research on Aging. She's a former competitive rower and two-time world champion, and she completed her PhD in metabolic physiology at the University of Oxford, where she studied the metabolic effects of ketone esters. Learn all about their work translating ketone research into the field. If you like this episode or podcast, please like, comment or follow. Thank you for listening.

      Guests:

      Dr. John Newman

      Division of Geriatrics at UCSF

      Assistant Professor Buck Institute for Research on Aging

      X (Twitter): @geriscidoc

      https://x.com/geriscidoc


      Profile:

      Division of Geriatrics at UCSF

      https://profiles.ucsf.edu/john.newman

      https://medicine.ucsf.edu/people/john-newman

      Buck Institute for Research on Aging

      https://www.buckinstitute.org/lab/newman-lab/


      Dr. Brianna Stubbs

      Director of Translational Science at Buck Institute for Research on Aging

      X (Twitter): @briannastubbs

      https://x.com/briannastubbs


      Host:

      Dr. Satchin Panda

      X (Twitter): @SatchinPanda

      https://x.com/SatchinPanda

      Instagram: @satchin.panda

      https://www.instagram.com/satchin.panda/


      Links:

      Donations: https://panda.salk.edu/giving/

      Research: https://www.salk.edu/scientist/satchidananda-panda/
      More science: https://mycircadianclock.org/

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      1 h et 32 min
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